Valentine’s Day Crush at STRANGE Strength and Conditioning
About This Competition
DIVISIONS:RX, Intermediate, and Scaled (TEAM OF 2/SAME SEX)
PRIZES: Cash Prizes for Men's and Women's RX
Banners for the winners of each division.
TO REGISTER :One person registers and pays for the team (team captain). Have team members names, emails, shirt sizes, birthdates, etc. available when registering.
THERE ARE NO REFUNDS.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Naan Bread & Rice | 5 |
| 2 | Beans 🫘 and rice 🍚 | 14 |
| 3 | The New New Avengers | 19 |
| 4 | RAD BOYZ | 22 |
| 5 | Burger & Thighs | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Strange Heart Crushers | 5 |
| 2 | Jax and the Beanstalk | 13 |
| 3 | MUSLK | 17 |
| 4 | Pink Pony Club | 18 |
| 5 | Sweet Hearts | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pinky and the Brain | 9 |
| 2 | Biggie Smalls | 11 |
| 3 | White Lightning | 12 |
| 4 | Latin Lovers | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two Blondes | 5 |
| 2 | The Tough Love Club | 11 |
| 3 | Biggie Small | 14 |
| 4 | Full Send Full Code | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | All that Jas | 10 |
| 2 | Tam-a-nic-a-ding-dong | 11 |
| 3 | Don't Yell At Me, Sam" | 14 |
| 4 | Gym Rat 1 & 2 | 14 |
| 5 | Baby Got Back Squats | 25 |
Workouts
WOD 1:
RX
3RFT
20 SYNCHRO C2B
10 SYNCHRO SNATCH
(P1:115/75, P2:135/95)
IMMEDIATELY INTO...
3RFT
10 BMU
(1 PARTNER WORKS, 1 HANGS)
5 SYNCHRO SNATCH
(P1: 165/115, P2 155/105)
WOD 1:
INTERMEDIATE
3RFT
20 SYNCHRO PULL-UPS
10 SYNCHRO SNATCH
(P1:95/65, P2:115/75)
IMMEDIATELY INTO...
3RFT
10 C2B
(1 PARTNER WORKS, 1 HANGS)
5 SYNCHRO SNATCH
(P1: 155/105, P2 135/95)
WOD 1:
SCALED
3RFT
20 SYNCHRO RING ROWS
10 SYNCHRO SNATCH
(75/55)
IMMEDIATELY INTO...
3RFT
10 PULL-UPS
(1 PARTNER WORKS, 1 HANGS)
5 SYNCHRO SNATCH
(95/65)
Workout #1
5 ROUNDS:
60S ON; 60S REST
P1: MAX EFFORT ECHO BIKE
P2. MAX EFFORT THRUSTERS
INTERMEDIATE/ SCALED USE ROWERS
TWO SCORES: MAX CALS AND MAX REPS
RX:
FOR TIME:
70 DU EACH (P1 GOES, THEN P2)*
60 SYNCHRO KB SNATCH (1X53/35)
50 SYNCHRO B.F. BURPEES
40 SYNCHRO T2B
30 POWER CLEANS (185/135)
*FOR RX ONLY: EVERY BREAK ON THE DU = 2 REP ADDITIONAL B.F. BURPEE PENALTY
INTERMEDIATE:
SYNCHRO DB SNATCH (1X45/25)
T2B (NO SYNCHRO)
POWER CLEANS (135/95)
SCALED:
SINGLE UNDERS
SYNCHRO DB SNATCH (1X25/15)
SYNCHRO HANGING KNEE RAISES
POWER CLEANS (95/65)
Media
Community
Event Details
Closes: Feb 1, 2026
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records