2025 Santa Slam
About This Competition
Hosted and Organized by Summit Fitness for 2025!
Teams of 2
MM, FF, MF
Novice
Intermediate
Advanced
Masters
***Not sure where you belong?
Your Intermediate or (RX) division athletes should be able to perform most if not all class workouts as prescribed.
Your Novice or (Scaled) division athletes may find themselves modifying more than 50% of class workout weights and/or gymnastics.
Your Advanced or (Rx+) division athletes should be comfortable RX'ing all class workouts, have good gymnastics ability, and comfortable with potential for heavier loading.
Masters is programmed at same level as Intermediate. Both athletes must be 50+.
Fee includes – 3 to 4 competition workouts + finals for top teams – event t-shirt.
Entry fee cannot be refunded, but it can be transferred to another team up to 1 week before the event.
Join us for Southern Oregon's BIGGEST fitness event.
We're bringing all the cheer!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Yahoos | 7 |
| 2 | The Saucy Nuggs | 11 |
| 3 | This Is Egregious! | 14 |
| 4 | Mischief Managed | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Muscle EMOMies | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bonkered, off the dang Yoinky | 6 |
| 2 | Flex The Halls | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Functioning Disasters | 5 |
| 2 | Sleigh All Day | 14 |
| 3 | Marc and Heather Yule Be Sore | 15 |
| 4 | Short Cakes | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Queen and Jerk | 7 |
| 2 | Masters of None | 9 |
| 3 | Breaking the Bar | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | MFJL | 6 |
| 2 | Will WOD for Donuts | 14 |
| 3 | Dad bod’s | 16 |
| 4 | El rudo y el guapo | 16 |
Workouts
TBA
For Time:
P1 - Sandbag Bearhug (Adv. & Int.150/100) (Nov. 100/50
P2 - Sled Push Down and Back
15 Cal Ski
Then Switch
Ladies 55 ft. Men 70 ft.
Sled weights:
Adv. M/M - 235 M/F - 190
Int. M/M - 215 M/F - 170
Nov. M/M - 170 M/F - 145
Teams will have 7 minutes per station to establish your 1 rep max.
Station 1 - 1 Rep Max Bench & 1 Rep Max Deadlift
1:00 Transition
Station 2 - 1 Rep Max Backsquat & 1 Rep Max Clean
Teammates will only get to pick ONE of the two lifts in each station. Once any lift has started, there is no switching.
Score- Total weight of heaviest lifts combined
For Time:
40 Cal Row
100 Double Unders
30 Synchro Overhead Squats (115/75), (Int. 95,65), (Nov. 45/35)
20 Bar Muscle Ups (Int. Chest To Bar), (Nov. Ring Rows x2)
30 Synchro Overhead Squats
100 Double Unders
40 Cal Row
**All Work Can Be Split However, Except For Synchro Movements
12 Min. Amrap
Alternating Rounds:
10 Handstand Push-Ups *
10 Single DB Box Step Overs
10 Single DB Devils Press
Adv. - All Movements Go Up By 2 Each Round
(70/50)
Int. - Devils Press Goes Up By 2 Each Round
(50/35)
Nov. - *DB Push Press (35/25)
Devils Press Goes Up By 2 Each Round
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Event Details
Closes: Dec 10, 2025
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