Battle Cancer Belfast 2026
About This Competition
BATTLE CANCER BELFAST
BATTLE CANCER HYBRID 3|20
Individual challenge
3 MIN MAX REPS / 2 MIN TRANSITION 9 STATIONS → 20-MIN MAX-DISTANCE RUN
ENDURANCE ZONE: Bike Erg, Row Erg, Ski Erg
BURN ZONE: Box Jump Overs, Push Ups, Sit Ups
POWER ZONE: Sandbag Squats, Dumbbell Devil’s Press, Deadlifts Max meter 20 min run
Score = rep + run meters + fundraising £
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BATTLE CANCER HYBRID 3|20 Individual challenge
3 MIN MAX REPS / 2 MIN TRANSITION 9 STATIONS → 20-MIN MAX-DISTANCE RUN
ENDURANCE ZONE: Bike Erg, Row Erg, Ski Erg
BURN ZONE: Box Jump Overs, Push Ups, Sit Ups
POWER ZONE: Sandbag Squats, Dumbbell Devil’s Press, Deadlifts Max meter 20 min run
Score = rep + run meters + fundraising £
As much raised as possible
£1 = 1 rep
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Event Details
Closes: Jun 26, 2026
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