2026 Squad Wars
About This Competition
2026 Squad Wars is back! Gather your crew for a full day fitness throwdown! Across three balanced workouts testing your strength, engine and teamwork teams will rack up points and chase the podium. Smart strategy and big community vibes all day long!
- Teams of 3, same sex
- 3 Divisions
- 3 Workouts + 1 Floater
Rally the squad and come join the fun!
STANDARDS
Rx
DB work - (70+50), (50+40)
Wall Ball - 20/14
Deadlift - 225/155
Clean - 135/95
Sandbag - 45/35
T2B
C2B
BMU
Scaled
DB work - (40+30), (35+25)
Wall Ball - 14/10
Deadlift - 135/95
Clean - 95/65
Sandbag - 35/25
Knee Raise
Pull Up
Pull Up
Masters (combined ages 120+ years)
DB work - (50+40), (45+35)
Wall Ball - 20/14
Deadlift - 205/125
Clean - 115/75
Sandbag - 35/25
T2B
Pull Up
C2B
Source: Competition Corner
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Event Details
Closes: Mar 27, 2026
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