GRIND IT OUT - SPRING SAME SEX PAIRS
About This Competition
SAME SEX PAIRS
GRIND IT OUT COMPS PRENSENTS
MAY 23RD
APROX TIMINGS EACH DAY 12:00-17:00
SAME SEX PAIRS COMPETITION.
EST 2017 GRINDITOUT COMPS FUN 1 DAY EVENT 3-4 WORKOUTS SCORING OPPORTUNITIES. IN AN INTIMATE FRIENDLY ENVIRONMENT HOSTED IN ARTEMIS GYM, WHETHER ITS YOUR 1ST COMP OR 100TH OUR WORKOUTS WILL TEST YOU.
THIS IS NOT AN ELITE LEVEL COMPETITION!
YOU WILL BE TESTED WITH SOME TESTING, FUN AND ACHIEVABLE WORKOUTS.
MOVEMENT STANDARDS MAY INCLUDE
CLEAN 60/35KG
SNATCH 50/30KG
DEADLIFT 80/60KG
WORM WORK
DBS up to 22.5/10KGS
we suggest 1 Person minimum to have
PULL UPS, T2B
WORKOUTS WILL BE STRUCTURED SO WHERE POSSIBLE BOTH ATHLETES DO NOT REQUIRE BASIC SKILLS GYMNASTICS OR SOME SET SCALING OPTIONS WHERE APPROPRIATE.
£95 PER TEAM
LOCATION
ARTEMIS GYM
UNIT 4A SWAINES INDUSTRIAL ESTATE
ASHINGDON ROAD
ROCHFORD
ESSEX
SS4 1RG
NO REFUND POLICY.
IN THE EVENT OF EVENT CANCELLATION REFUNDS WILL BE ISSUED.
MORE DETAILED INFO FOR THE DAY WILL BE SENT VIA EMAIL AND SOCIALS. COMING UP TO EVENT.
Source: Competition Corner
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Event Details
Closes: May 22, 2026
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