The 11 Hybrid Race
About This Competition
The 11
Options are:
Pairs (M/M, F/F, M/F) or Solo in the following 3 Categories:
Forge - 10 x 600m Runs, 10 x Stations, 1 x 1km Run
Arena - 10 x 400m Runs, 10 x Stations, 1 x 1km Run
Lift - 1 x 400m Run, 10 x Stations.
The Workout
Forge and Arena start with a run, and then run between every station. Finishing with a 1km Run.
Lift Starts with a 400m Run (the only run) and then they work through all 10 stations...finishing after the Row.
1- 200m Plate Hold Carry (10/15/25kg)
2- 60m Sled Pull (80/100/150kg)
3- 60 Cal Bike
4- 60 KB Deadlifts (2 x 12/16/24kg)
5- 60 Burpee to Plate
6- 60 Sit Ups
7- 60 SA Snatch (7.5/10/15kg)
8- 60 Cal Ski
9- 60 Wall Balls (3/6/9kg)
10- 60 Cal Row
Score = TIME COMPLETED
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Media
Community
Event Details
Closes: May 2, 2026
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records