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COMPLETE Fitness Race IV

Midwest City, OK, United States
February 21, 2026
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About This Competition

Whether you’re racing solo or teaming up with a friend, this is your chance to challenge yourself, test your grit, and have a blast with your gym family.

🗓️ Saturday, FEBRUARY 21  

Heats begin at 8:30 AM, running every 20 minutes until 11:30 AM

  • 💰 Entry Fee: $30 Individual / $50 Team
  • 💰FREE for Hyrox Cycle participants!

WHAT IS THE RACE?

A for-time event that combines cardio, strength, and mental toughness in a format anyone can try. You'll complete 6 movement stations—each followed by a 600m run.

  • Ski 1000m
  • Run 600m
  • Row 1000m
  • Run 600m
  • Bike 2500m
  • Run 600m
  • 100m Walking Lunges (RX 50/35 DB / Scaled - BW)
  • Run 600m
  • 200m Farmers Carry (RX 70/53 - Scaled 53/35)
  • Run 600m
  • 50m Sled Pull (RX - Heavy!) (Scale - Moderate)
  • Run 600m

DIVISIONS

Individual

  • RX Male / RX Female
  • Scaled Male / Scaled Female

Partner (M/M, F/F, or M/F)

  • RX Team / Scaled Team
  • Teams run together, but can divide other work however they want.

FAQ Highlights:

  • Non COMPLETE members allowed - COME JOIN US! 
  • Walking allowed? Absolutely. Power-walkers welcome.
  • Time cap? None. Most finish in 30–60 minutes.
  • Can I scale? Yes—but your time won’t be posted to the leaderboard.
  • Podium? No traditional awards, but top performers will get a unique shout-out you won’t forget.
  • This isn’t just a workout—it’s a community event built around fun, fitness, and a little friendly competition. Come ready to sweat, cheer each other on, and enjoy post-race snacks and vibes under the tent.

Get your team together and start training—registration opens soon.

🙌 We Need Volunteers!

Want to be part of the COMPLETE Fitness Race but not racing this year? Come be part of the action—we’re looking for at least 6 volunteers to help the event run smoothly.

Volunteer roles include:

Heat check-in & athlete flow
Station timers / movement counters
Course setup & reset
High-fives and hype squad (mandatory)
Time commitment:
🕗 8:00 AM – 12:30 AM on Saturday, FEBRUARY 21 

You’ll still be part of the fun, get access to post-race snacks and drinks, and earn major community points.

Source: Competition Corner

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Divisions

Rx Individual (Men)
Male · Individual
RX Individual (Women)
Female · Individual
RX Partners (M/M, F/F, or M/F)
Team · Team
Scaled Individual (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Rx Individual (Men) Male
# Athlete Points
1 Trace Thews 1
Female
RX Individual (Women) Female
# Athlete Points
1 Leaha Nels 1
2 Caitlin Scott Hart 2
3 Londyn Mcclure 3
4 Skarlet Perretti 4
5 Avis Bonner 5
Other
RX Partners (M/M, F/F, or M/F)
# Athlete Points
1 The Ops 1
2 Team Nelson 2
3 Crack that Wip! 3
4 B’s sled dogs 4
5 Wip it Good 5

Workouts

THE RACE

6 movement stations with a 600m run following each station
FOR TIME

  • Ski 1000m
  • Run 600m
  • Row 1000m
  • Run 600m
  • Bike 2500m
  • Run 600m
  • 100m Walking Lunges (RX 50/35 DB / Scaled - BW)
  • Run 600m
  • 200m Farmers Carry (RX 70/53 - Scaled 53/35)
  • Run 600m
  • 50m Sled Pull (RX - Heavy!) (Scale - Moderate)
  • Run 600m

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Event Details

Date
February 21, 2026
Location
Midwest City, OK, United States
2750 Global Parkway
Format
Individual & Team
Type
CrossFit
Registration
Opens: Apr 10, 2025
Closes: Feb 21, 2026
Source
Competition Corner

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