Manakoa Hyrox Half Simulation
About This Competition
Manakoa Fitness - HYROX Half Simulation
- Saturday, January 10, 2026 07:00 AM - 04:00 PM EST
HYROX simulation event, Manakoa Fitness is delighted to announce we will be hosting our second HYROX half simulation in January! This event will feature a 500m run, a realistic sized RoxZone, and experienced atheletes and coaches there to judge your movement standards and cheer you to a PB.
Hyrox Half Sim
500 meter run
500 meter ski
500 meter run
25 meter push (2×12.5 m Sled Push )**NOTE: Womens Open(102 kg incl. sled); Womens Pro and Mens Open (152 kg incl. Sled); Mens Pro (202 kg incl. Sled)
500 meter run
25 meter pull (2x12.5 m Sled Pull)**NOTE: Womens Open Wt (78 kg incl. sled); Womens Pro and Mens Open Wt (103 kg incl. Sled); Mens Pro Wt (153 kg incl. Sled)
500 meter run
40 meter Burpee Broad Jump
500 meter run
500 meter row
500 meter run
100 meter farmers carry**NOTE: Womens Open Wt (2×16 kg); Womens Pro and Mens Open Wt (2×24 kg); Mens Pro Wt (2×32 kg)
500 meter run
50 meter lunges
**NOTE: Womens Open Wt (10 kg); Womens Pro and Mens Open Wt (20 kg); Mens Pro Wt (30 kg)
500 meter run
50 wallballs**NOTE: Womens Open Wt (4 kg); Womens Pro and Mens Open Wt (6 kg)/ Mens Pro Wt (9 kg)
AVAILABLE CATEGORIES:
M/F Open/Pro, M/F Doubles Open/Pro , Mixed Doubles
Heats will run every 10 minutes starting at 07:00 on Saturday, January 10.
We operate a no refund policy. However, your place can be given over to a friend if you are unable to attend.
We look forward to welcoming you!
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| # | Athlete | Points |
|---|---|---|
| 1 | Bryan Hartman | — |
| 1 | Zack Matthews | — |
| 1 | Mikhail Scott | — |
| 1 | Chase boothby | — |
| 1 | Austin Ferguson | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Andy Stanley | — |
| 1 | Stephen Carlevato | — |
| 1 | Rob Mesa | — |
| 1 | David Awoleke | — |
| 1 | Luke Akker | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Brooke McGrath | — |
| 1 | Kayla sanger | — |
| 1 | Amy Medlin | — |
| 1 | Katie Filer | — |
| 1 | Gianna Messina | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Gianna Messina | — |
| 1 | MONICA SULVARAN | — |
| 1 | Viviana Rodriguez | — |
| 1 | Summer Kessel | — |
| 1 | Meghan Maseda | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Tampa Bay Babes | — |
| 1 | Ginger Brethren | — |
| 1 | Jarrett & Darrius | — |
| 1 | MTC | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Boomer & Millennial | — |
| 1 | Winter Mizelle | — |
| 1 | Results Gym St Pete | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Snack Squad | — |
| 1 | Cap & Sail | — |
| 1 | Hybrid-ish | — |
| 1 | Snatch Me If You Can | — |
| 1 | High Heart Rate Club | — |
| # | Athlete | Points |
|---|---|---|
| 1 | The Sprouts 🌱 | — |
| 1 | ZONE 5 OR BUST | — |
| 1 | Savage Sisters | — |
| 1 | Blondies with Pitties | — |
| 1 | Muscle mamas | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Cin Meli no Hay paraiso | — |
| 1 | Jaz + Vonyell | — |
| 1 | K Squared | — |
| 1 | Three Stripe Hype | — |
| 1 | Hoes b4 bros *strikes again* | — |
Workouts
500 meter run
500 meter ski
500 meter run
50 meter push
500 meter run
50 meter pull
500 meter run
40 meter burpee
500 meter run
500 meter row
500 meter run
100 meter farmers carry
500 meter run
50 meter lunges
500 meter run
50 wallballs
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Event Details
Closes: Jan 5, 2026
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