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Home / CrossFit Competitions / ACT- BFirm - OCR 80m +3K- Kids to Masters, Teams +K9s -Dev squad & National Qualifier
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ACT- BFirm - OCR 80m +3K- Kids to Masters, Teams +K9s -Dev squad & National Qualifier

Symonston, ACT, Australia
January 3, 2026
5
Divisions
9
Workouts
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About This Competition

Obstacle Australia (OA) is the National federation of Obstacle sports. OA sanctions events like Aust Ninja & Warrior Games around the country which enables Athletes to qualify and compete at Nationals, plus make the development squad and have the opportunity to attend World Spartan. OCR World champs, World OCR championships and we also work with UIPM events throughout the year. We create a team from podium event positions to support them at these events.

 

TICKETS
Price before bank + platform+ mship fees =

80m, 3k or k9 -$37.50pp  (k9s need leads, vaccination & no aggression)

2 events is an extra -$15pp

Teams of 2,3 or 4 - $62.50

Spectators - free

 

SCHEDULE: subject to change based on competitor numbers.
Brief, check-in 20min prior (Every 2min 1 runner released)

 

PODIUMS TBC -Depending on entries
We award the top 3 combined podium of male/female
Kids - 4-8 Years
Youth - 9-11 Years
Juniors - 12 -17 Years  + Elites - 12 Years +
Seniors - 18+ Years + Masters - 40+ Years
TEAMS + Open

 

THANK YOU TO OUR PARTNERS
 #australianinjagames #obstacleaustralia @goodman_grips
(Contact us for opportunities & pls tag all above in your socials)

Source: Competition Corner

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Divisions

35 - 39yrs Senior (F)
Female · Individual
K9 + Trainer (F)
Female · Individual
Masters 40-44
Group · Individual
Masters 50-54
Group · Individual
OPEN- Non competitive (F)
Female · Individual

Workouts

🏁 Comp Corner: 3K Challenge Workout
Get ready to test your speed, skill, and grit in our Obstacle Australia 3K Club Event!
This short-course format is designed to showcase well-rounded fitness — combining endurance, strength, and obstacle efficiency. Whether you’re chasing a podium or just love a challenge, this is your chance to see where you stand!

 

💪 Scoring
Fastest total time wins.
Time penalties added for incomplete obstacles.
Referees will record completion — OA rules apply.

6m Monkey Bars - 1 minute for maximum reps (of 6m).

6m Monkey Bar - 1 rep.

Note:  If your monkey bar is less than 6m, then accumulate 6m in distance.  When turning around the trailing hand must release the bar (i.e. you can't touch the end bar and pivot on the earlier bar).

6m Monkey Bars - 5 minutes for maximum reps.

Dead-hang for time

Clubwarrior course

4m Rope Climb - 1 minute for maximum reps.

4m Rope Climb - 1 rep.

4m Rope Climb - 5 minutes for maximum reps.

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Event Details

Date
January 3, 2026
Location
Symonston, ACT, Australia
250 Narrabundah Lane
Format
Individual & Team
Type
CrossFit
Registration
Opens: May 9, 2025
Closes: Jan 10, 2026
Source
Competition Corner

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