TFX Duo & Kids Throwdown
About This Competition
Introducing the Duo Throwdown at the TFX Championship—a one day, three event competition designed for Intermediate, Rookie, and Community athletes.
If you missed out on qualifying, or are hoping to jump in for a 1 day experience, this is your chance to show up and throw down. Inspired by the TFX Throwdowns, put your fitness to the test in this newly constructed contest that will determine who walks away as Duo Throwdown Champ. Talk about a good time!
Teams of 2 (MM or FF)
Open to Intermediate, Rookie and Community athletes
Three events on January 31st at the Throwdown Stage
Registration Cost: $198
Come compete inside the TFX Festival
TFX Duo Throwdown
Saturday, January 31st, 2026
@ TFX Championship
Early Bird Registration: $198 per team
The price will increase on Jan 16th!
Early bird registration opens on Wednesday, November 12th at 12pm!
This is an awesome opportunity to team up with your friends, spend a Saturday afternoon throwing down at The Fittest Experience Championship! All teams will complete three events at the TFX Duo Throwdown.
How to Participate
1. Rally your team of either 2 men or 2 women
2. Register your team on Wednesday, November 13th
3. Get ready to have some FUN!
Not sure if you and your teammate are Intermediate, Rookie, or Community Athletes? Check out the standards below!
Intermediate:
Clean & Jerk 185/125
Snatch 135/95
Chest to Bar Pull Ups, Toes to Bar, Handstand Push Ups, & Double Unders
Rookie:
Clean & Jerk 135/95
Snatch 95/65
Pull Ups, Toes to Bar, Wall Walks, & Double Unders
Community:
Clean & Jerk: 95/65
Snatch: 75/55
Jumping pull-ups, Hand Release Push-Ups, Hanging Knee Raises, Single Unders
Kids Division Registration Now Open!
Divisions
Girls Under 8 | Boys Under 8
Girls 9-10 | Boys 9-10
Girls 11-13 | Girls 11-13
Kids Indy Throwdown at the Championship
Cost: $95
NO REFUNDS FOR THIS EVENT.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Colt Perry | 270 |
| 2 | Bentley Schrier | 250 |
| 3 | Heather Eirschele | 240 |
| 4 | Danny Desalvo | 220 |
| 5 | Odin DeMonico | 210 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kallen Paris | 290 |
| 2 | Max Eakins | 225 |
| 3 | Alexander de Leon | 210 |
| 4 | Coulter Matheson | 205 |
| 5 | Koa Subiono | 190 |
| # | Athlete | Points |
|---|---|---|
| 1 | Liam Foster | 300 |
| 2 | Lucas Foster | 200 |
| 3 | Titus Cochran | 175 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brooklynn Harrison | 260 |
| 2 | Rebecca Claire Finch | 260 |
| 3 | Olivia Hare | 250 |
| 4 | Audrey Cone | 230 |
| 5 | Lola Shrout | 175 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexis Taylor | 290 |
| 2 | Lili Thiel | 260 |
| 3 | Anna Ray Finch | 250 |
| 4 | Caroline Thiel | 200 |
| 5 | Melisa Aguilar-Rehm | 170 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kenleigh Jones | 270 |
| 2 | Lynleigh Salinas | 240 |
| 3 | Greer Hughes | 240 |
| 4 | Harper Taylor | 230 |
| 5 | Catherine Silva | 190 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fusion Performance | 475 |
| 2 | BroMigos | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | MY WIFE SIGNED ME UP FOR THIS | 400 |
| 2 | Rage n reps | 325 |
| 3 | Los Pelones | 300 |
| 4 | Brozone | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | ReinaPepia’a | 450 |
| 2 | Barbell Babes | 425 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iron Matriarchs Fan Club | 330 |
| 2 | Ebony & Ivory | 320 |
| 3 | TB TWO STRONG | 310 |
| 4 | We Beat the Boys | 300 |
| 5 | XLR8 | 280 |
Workouts
All Kid Divisions:
3 Rounds: 9 Min Cap
0-Course Shuttle Run
Athletes will be briefed on O-Course onsite
Kids Under Division:
For Time: 7 Min Cap
40 Abmat Sit Ups
30 Plate Ground to Overhead 10#
20 Burpee Box Overs 20”
Kids 8-10 Division:
For Time: 7 Min Cap
40 Abmat Sit Ups
30 Plate Ground to Overhead 15#
20 Burpee Box Overs 20”
Kids 11-13 Division:
For Time: 7 Min Cap
40 Abmat Sit Ups
30 Plate Ground to Overhead 25/15
20 Burpee Box Overs 20”
All Kids Divisions:
8 Min AMRAP
20m Bear Crawl
100/80m Row
Intermediate Division:
8 Min AMRAP
P1:
Row For Cals
P2:
+3 Thrusters 95/65
20 Fat Rope Single Unders
Athlete will start on the start pad. At the call of 3-2-1 Go, Athlete 1 will head to the rower and start rowing for calories. Athlete 2 will head to the barbell and complete 3 Thrusters and then 20 Fat Rope Single Unders. Once complete, the athletes will switch. Athlete 2 will head to the rower and Athlete 1 will complete 6 Thrusters and 20 Fat Rope Single Unders. Each round the athletes will switch and the Thrusters will increase by 3 reps each round. Time will be called at the 8 minute mark. Score for Event #4 is total calories rowed in the 8 minutes and score of Event #5 is total reps completed in the thrusters and single unders.
Rookie Division:
8 Min AMRAP
P1:
Row For Cals
P2:
+3 Thrusters 75/55
30 Drag Rope Single Unders
Athlete will start on the start pad. At the call of 3-2-1 Go, Athlete 1 will head to the rower and start rowing for calories. Athlete 2 will head to the barbell and complete 3 Thrusters and then 20 Drag Rope Single Unders. Once complete, the athletes will switch. Athlete 2 will head to the rower and Athlete 1 will complete 6 Thrusters and 20 Drag Rope Single Unders. Each round the athletes will switch and the Thrusters will increase by 3 reps each round. Time will be called at the 8 minute mark. Score for Event #4 is total calories rowed in the 8 minutes and score of Event #5 is total reps completed in the thrusters and single unders.
Community Division:
8 Min AMRAP
P1:
Row For Cals
P2:
+3 Thrusters 75/55
30 Drag Rope Single Unders
Athlete will start on the start pad. At the call of 3-2-1 Go, Athlete 1 will head to the rower and start rowing for calories. Athlete 2 will head to the barbell and complete 3 Thrusters and then 20 Drag Rope Single Unders. Once complete, the athletes will switch. Athlete 2 will head to the rower and Athlete 1 will complete 6 Thrusters and 20 Drag Rope Single Unders. Each round the athletes will switch and the Thrusters will increase by 3 reps each round. Time will be called at the 8 minute mark. Score for Event #4 is total calories rowed in the 8 minutes and score of Event #5 is total reps completed in the thrusters and single unders.
Media
Community
Event Details
Closes: Jan 23, 2026
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