Lift Off!
About This Competition
Lift Off🏋
This is a good old-fashioned throwdown that gets you in and out quickly. 30 minutes in total for three separate lifts, 10 minutes per lift, broken out into five sets, one set every 2 minutes, with a working time of 20 seconds per set.
The Lifts: Clean (Squat or Power), Back Squat, Shoulder to Overhead (Strict, Push, or Jerk)
Registration: $50 per individual (optional competition shirt for an extra $20)
Buy Here👉 Lift Off Comp Tee
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ben Atkinson | 37 |
| 2 | Nathaniel Allman | 36 |
| 3 | George Treadwell | 33 |
| 4 | Vince Monheim | 32 |
| 5 | Jonathan Atkinson | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brian Catrone | 16 |
| 1 | Gabe Middleton | 16 |
| 3 | Matt Turi | 10 |
| 4 | Mark Jarrard | 9 |
| 5 | James Rudo | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erma nisley | 50 |
| 2 | Kelsey Schlicht | 49 |
| 3 | Samantha Hummel | 43 |
| 4 | Sam Richmond | 37 |
| 4 | Rosetta Yoder | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ashley DePrimo | 14 |
| 2 | Melissa Magnuson | 11 |
| 3 | Sarah Holleran | 8 |
| 4 | Irene Burgett | 7 |
| 5 | Diane Jarrett | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kelsey Schlicht | — |
| 1 | Hannah Bates | — |
| 1 | Samantha Hummel | — |
| 1 | Lauren Gilkison | — |
| 1 | Erin Homerosky | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Sarah Holleran | — |
| 1 | Mark Jarrard | — |
| 1 | Cole Rice | — |
| 1 | Brian Catrone | — |
| 1 | Matt Turi | — |
Workouts
You will get 5 sets to establish a 1 rep max Clean, each set having a window of 20 seconds to work and then 1:40 to rest and change weight, making a total of 10 minutes at this first station. Your heaviest completed lift will be recorded.
You will get 5 Sets to establish a 1 rep max Shoulder to Overhead, each set having a window of 20 seconds to work and then 1:40 to rest and change weight, making a total of 10 minutes at this first station.
You will get 5 Sets to establish a 1 rep max Back Squat, each set having a window of 20 seconds to work and then 1:40 to rest and change weight, making a total of 10 minutes at this first station.
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Event Details
Closes: Feb 15, 2026
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