About This Competition
ENDORPHIN – HYBRID RACING – PAIRS
We’re bringing the energy of hybrid racing to Canberra with an on-site, high-intensity pairs competition designed to test strength, engine, and teamwork.
This event combines structured running and functional workout stations in a fast-paced race format. Built for competitive and everyday athletes, it’s your opportunity to perform in a high-standard race environment.
Event Structure
Format: Pairs Competition
Teams of two will work through a structured hybrid race event, completing designated running distances and workout stations together. Athletes must move through the course in order, adhering to prescribed standards for their division.
Categories:
Male + Male
Female + Female
Male + Female
Divisions:
Compete (Advanced)
Prescribed loads and movement standards. Designed for experienced athletes looking to race at high intensity.
Everyday (Scaled)
Accessible loading and movement standards. Designed for regular gym-goers wanting to challenge themselves in a supportive yet competitive environment.
Event Details
Date: 18 April 2026
Location: Walt & Burley - 70/17 Eastlake Parade, Kingston ACT 2604
Athlete Check-In:
Athletes must check in 60 minutes prior to their allocated start time.
Heat Times:
Official heat allocations will be released closer to the event date via email and social media.
Judging & Movement Standards
Athletes must:
Confirm their team name and division with their judge prior to racing.
Follow all prescribed movement standards and workout flow requirements.
Judges:
Each lane will have a dedicated volunteer judge who will ensure movement standards are met. Workout flow is completed as prescribed. Accurate race time is recorded.
Important Event Details and Policies
Team Substitutions / Refunds:
Teams may make changes to their lineup up until 9:00pm Tuesday, 15 April 2026. No substitutions will be accepted after this deadline.
All registrations are final. No refunds will be issued under any circumstances.
Medical & Liability Waiver:
All participants must complete the waiver attached during online registration.
Photography & Videography:
An on-site media team will be capturing the event. By competing, athletes consent to being photographed and filmed for promotional use.
Parking & Spectators:
Parking is available opposite Rosa’s on Parkes Way. Spectators are welcome and encouraged to attend and support.
Tie-Break & Penalty Rules:
To be confirmed and released prior to race day.
Source: Competition Corner
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Workouts
FOR TIME:
2500m ASSAULT RUNNER
80 DUAL DB THRUSTER - 22.5kg
100 cal C2 SKI ERG
200m MED BALL CARRY - 40kg
5000m C2 BIKE ERG
80 BOX JUMP OVER / STEP DOWN - 24"
100 cal C2 ROW ERG
400m RUN TO FINISH
Race Format Expectations:
- All machines, ergs and functional workout stations may be divided between teammates as desired.
- Teams must adopt a “one work, one rest” approach at all stations (only one athlete working at a time unless otherwise stated).
- Each station must be fully completed before progressing to the next.
- Teams must move through the course in order and adhere to their division’s prescribed standards.
- The final 400m run must be completed together to pass the finish line.
Strategy, communication, and workload distribution are up to each team — but execution, movement standards, and race flow will be strictly monitored by judges
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Community
Event Details
Closes: Apr 15, 2026
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