Mini & HalfROX hosted by The Gym

The MiniROX and HalfROX isan excellent introduction to HYROX. If you've ever thought about it or wondered what it would be like, this is your opportunity to find out.

A HalfROX (or Half HYROX) is a scaled-down version of the full HYROX fitness race, featuring half the running distance and reduced repetitions for the eight functional workout stations. It serves as an accessible introduction to hybrid racing or a training simulation, typically involving 500m runs instead of 1km.

Race Format: 
Each individual or team will complete 8 stations and run 500m between each station. 

Register for your division. We will be running individuals and doubles teams through. Divisions are based on the weights used at the stations. 

First wave will start precisely at 0800 with three individuals or teams. We will start a new heat every 15 min after. 

Since this is our first event and we introducing HYROX to the area, there will not be any prizes, however, each registered athlete that completes the event, will recieve a towel, hydration salts, and a patch. 

Refunds will only be given for weather.