Fortified Frost Fit Frenzy 2026
About This Competition
Join is for our second-annual FROST FIT FRENZY, a friendly in-house competition with a mission to celebrate our vibrant community by bringing each of us together for a morning of Fortified fitness and fun. Whether you're new to the gym or a legacy member, a competitive athlete or just in it for a good sweat… this event is for you!
EVENT DETAILS
Format:
Register as an individual - RX or Scaled. Workout as a co-ed team, selected by random draw. As a team, you will perform (four) five minute AMRAPs with five minutes of rest between each.
*Format may change slightly based on engagement.
Not Ready for Competition? We Still Need You!
We’re looking for volunteers to help out with check-in, judging, and helping facilitate various tasks.
Schedule:
7:00a Doors open / Check-in
8:00a Welcome/ Partner selection
8:15a Partner warm up
9:00a Heat 1 start - subsequent heats will run every 10 minutes
Family and friends are welcome. Proceeds used to maintain and enhance the gym’s equipment and facilities
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Andrew Belcher | 40 |
| 1 | Alex Devyatov | 40 |
| 1 | Kirklin-Ahanu Kinney | 40 |
| 1 | Brandon Vogel | 40 |
| 1 | Carlos Colon | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Meredeth Belcher | 12 |
| 1 | Alyssa Kinney | 12 |
Workouts
5 Min AMRAP
400 Meter Run (together)
Max Wallballs in the Remaining Time (one partner works at a time)
Rx: 20/14 lb
Scaled: 14/10 lb
5 Min AMRAP
8 Double Dumbbell Hang Power Snatch
12 Double Dumbbell Front Rack Reverse Lunge
Max Toes-to-Bar
One partner works at a time; work may be distributed however teams choose
Rx: 40/25
Scaled: 30/15; knees-to-elbow
5 Min AMRAP
10 Burpees Over Bar
10 Thrusters
Rx: 95/65 lb
Scaled: 65/45 lb
5 Min to Establish
Max Unbroken Set of Bodyweight Deadlifts
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Event Details
Closes: Jan 10, 2026
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