1808 ROX - SPRING TIME
About This Competition
We're back at it and just in time to prep for the NYC Hyrox event. 1808's second Hyrox simulated event. Sunday April 26th.
EARLY BIRD PRICING IS NOW THROUGH MARCH 31. PRICE INCREASES APRIL 1ST.
This will be a partner event: Teams of 2: male/male, female/female and male/female.
There will be a tentative back up date of Sunday May 3 planned just in case of weather complications. It is Spring in Ohio after all. It could be 70 and sunny or snowing.
The event will begin at 11am with at least 4 teams going off in heats every 15-20 minutes and running until all teams have completed the event.
Heats and flow of the running and stations will be announced at least 3 days prior to the event.
Source: Competition Corner
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Workouts
The full workout is:
800m Run
1000m SkiErg
800m Run
50m Sled Push
800m Run
80m Burpee Broad Jump
800m Run
1000m Row
800m Run
200m Dual Kettlebell Farmer Carry
800m Run
100m Single Dumbbell Walking Lunges
800m Run
2000m C2 Bike
800m Run
100 Wall Balls
You vs. the clock. Challenge your pacing, grip, endurance, and mental grit—all in one race.
Males & Mixed Doubles Weights:
335lbs sled push
35lbs single dumbbell for walking lunges - held behind the neck
53lbs kettlebells for farmer carry
14lbs medicine ball for wall balls
Females Doubles Weights:
225lbs sled push
25lbs single dumbbell for walking lunges - held behind the neck
35lbs kettlebells for farmer carry
10lbs medicine ball for wall balls
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Event Details
Closes: Apr 19, 2026
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