Reindeer Games 2025
About This Competition
6 Person Team Competition (3 Males, 3 Females)
Sunday, December 7th
3 Divisions:
RX
Masters (Average team age at or above 40 years old)
Scaled
*Workouts have all been released:
Instagram: @reindeer_games_saol
Facebook: @The Reindeer Games - CrossFit Saol
Message Clint @ (216)269-0701 with questions
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dude, Where's my car? | 51 |
| 2 | Definitely Naughty | 95 |
| 3 | Six Pack of Elves | 96 |
| 4 | SNOW PAIN- SNOW GAIN | 117 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cold as Ice, but We're on Fire | 72 |
| 2 | The Rhabdo Reindeer | 102 |
| 3 | The Naughty List | 105 |
| 4 | RAWdawg Reindeers 2.0 | 139 |
| 5 | Santa's Six Pack | 162 |
| # | Athlete | Points |
|---|---|---|
| 1 | Santa Time Cap Me | 64 |
| 2 | Christmas Cougars and the Boy Toys | 110 |
| 3 | ClausFit Mentality | 131 |
| 4 | Jolly Juggernauts | 137 |
| 5 | MisFits | 163 |
Workouts
3 Person Team, same gender or mixed
*2 Scores
8 Min AMRAP:
1) Max Burpee Get Overs
2) Max Cal Ski Erg
3) Max Cal Row
3x2 min AMRAP, rest 4 between:
RX:
5 Wall Walks
12/10 Cal Bike
Max Sandbag over 24" Box
Masters:
3 Wall Walks
10/8 Cal Bike
Max Sandbag over 24" Box
Scaled:
4 Wall Walks (scaled standard)
8/6 Cal Bike
Max Sandbag over 24" Box
Athlete 1 works:
0:00-2:00, 6:00-8:00, 12:00-14:00
Rests:
2:00-6:00, 8:00-12:00, 14:00-18:00
Athlete 2 works:
2:00-4:00, 8:00-10:00, 14:00-16:00
Rests:
0:00-2:00, 4:00-8:00, 10:00-14:00, 16:00-18:00
Athlete 3 works:
4:00-6:00, 10:00-12:00, 16:00-18:00
Rests:
0:00-4:00, 6:00-10:00, 12:00-16:00
20 Min AMRAP:
10 Power Snatch
15 Front Rack Lunge
20 Shoulder To Overhead
25 Front Squat
30 Power Cleans
*2 Bikes for max calories
**Weight increases every round
***Barbell is 2 Person Synchro M/F
RX:
Females: 65/75/95/115
Males: 95/115/135/165
Masters:
Females: 55/65/75/85
Males: 75/95/115/135
Scaled
Females: 35/45/55/65
Males: 45/65/75/95
20 Min AMRAP:
10 Power Snatch
15 Front Rack Lunge
20 Shoulder To Overhead
25 Front Squat
30 Power Cleans
*2 Bikes for max calories
**Weight increases every round
***Barbell is 2 Person Synchro M/F
RX:
Females: 65/75/95/115
Males: 95/115/135/165
Masters:
Females: 55/65/75/85
Males: 75/95/115/135
Scaled
Females: 35/45/55/65
Males: 45/65/75/95
1 minute for max points at the final barbell weight.
Snatch is worth 12 points, clean is worth 4 points, deadlift is worth 1 point.
Division:
RX:
Females:
120/125/130/135/140/145/150/155/160/165
Males:
165/175/185/195/205/215/225/235/245/255
Masters:
Females:
90/95/100/105/110/115/120/125/130/135
Males:
125/135/145/155/165/175/185/195/205/215
Scaled:
Females: 65/70/75/80/85/90/95/100/105/110
Males:
85/95/105/115/125/135/145/155/165/175
10 Min AMRAP:
4, 8, 12, 16, 20, 24, 28...
3 Person Synchronized DB Burpee Deadlifts
1, 2, 3, 4, 5, 6, 7
Rope Climbs
Rest 1 minute
10 Min AMRAP:
4, 8, 12, 16, 20, 24, 28...
3 Person Synchronized DB Burpee Deadlifts
1, 2, 3, 4, 5, 6, 7
Rope Climbs
RX: 50/25/empty, 15' climb
Masters: 35/15, 15' climb
Scaled: 25/empty, 12' climb Group 2 does ground to stand instead of 12' climb. Ground to Stand reps are 4,8,12...
3 Athletes in each lane
4 Rounds Each Athlete:
Buy-In:
12 Box Jump Overs
12 Dumbbell Thrusters
Then…
*Max Gymnastics
RX:
Box Jump Over: 24/20″
DB Thruster: 35/25#
Gymnastics:
0-75: TTB
76-150: Chest To Bar
151+: Bar Muscle Ups
Masters:
Box Jump Over: 24/20″
DB Thruster: 35/25#
Gymnastics:
0-75: TTB
76-150: Pull-Ups
151+: Bar Muscle Ups
Scaled:
Box Step Over: 20″
DB Thruster: 25/15#
Gymnastics:
0-100: Medball Sit-Ups 20/14#
101-200: DB Snatch 25/15#
200+: TTB
20 Min AMRAP:
80 Power Cleans
70 TTB
60 Front Squats
50 HSPU
40 Power Snatch
30 Deficit HSPU
20 Thrusters
10 Bar MU
*2 Rowers for max calories
RX: 135/95
Master's: 95/65
Scaled: 75/55
Reindeer Games movement adjustments:
RX/Master's/Scaled:
TTB/TTB/Hanging Knee Raise
HSPU/DB PP/DB PP
Deficit HSPU/HSPU/Push-Ups
Bar MU/C2B/Pull-Ups
Scoring:
Row worth 3 points
Chipper worth 6 points
20 Min AMRAP:
80 Power Cleans
70 TTB
60 Front Squats
50 HSPU
40 Power Snatch
30 Deficit HSPU
20 Thrusters
10 Bar MU
*2 Rowers for max calories
RX: 135/95
Master's: 95/65
Scaled: 75/55
Reindeer Games movement adjustments:
RX/Master's/Scaled:
TTB/TTB/Hanging Knee Raise
HSPU/DB PP/DB PP
Deficit HSPU/HSPU/Push-Ups
Bar MU/C2B/Pull-Ups
Scoring:
Row worth 3 points
Chipper worth 6 points
3 Person, same gender, barbell ladder:
10 Minute barbell ladder followed up by 1 minute for max points at the final barbell weight.
Snatch is worth 12 points, clean is worth 4 points, deadlift is worth 1 point.
Division:
RX:
Females:
120/125/130/135/140/145/150/155/160/165
Males:
165/175/185/195/205/215/225/235/245/255
Masters:
Females:
90/95/100/105/110/115/120/125/130/135
Males:
125/135/145/155/165/175/185/195/205/215
Scaled:
Females: 65/70/75/80/85/90/95/100/105/110
Males:
85/95/105/115/125/135/145/155/165/175
3 Person, same gender, barbell ladder:
10 Minute barbell ladder followed up by 1 minute for max points at the final barbell weight.
Snatch is worth 12 points, clean is worth 4 points, deadlift is worth 1 point.
Division:
RX:
Females:
120/125/130/135/140/145/150/155/160/165
Males:
165/175/185/195/205/215/225/235/245/255
Masters:
Females:
90/95/100/105/110/115/120/125/130/135
Males:
125/135/145/155/165/175/185/195/205/215
Scaled:
Females: 65/70/75/80/85/90/95/100/105/110
Males:
85/95/105/115/125/135/145/155/165/175
3 Person, same gender, barbell ladder:
10 Minute barbell ladder followed up by 1 minute for max points at the final barbell weight.
Snatch is worth 12 points, clean is worth 4 points, deadlift is worth 1 point.
Division:
RX:
Females:
120/125/130/135/140/145/150/155/160/165
Males:
165/175/185/195/205/215/225/235/245/255
Masters:
Females:
90/95/100/105/110/115/120/125/130/135
Males:
125/135/145/155/165/175/185/195/205/215
Scaled:
Females: 65/70/75/80/85/90/95/100/105/110
Males:
85/95/105/115/125/135/145/155/165/175
Media
Community
Event Details
Closes: Nov 20, 2025
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