Rox Ready - Hyrox Race Simulation

Are you ROX-READY?

Don’t show up to Hyrox unprepared like a rookie. Show up like a pro.

Get a full race-style effort in with our ROX Ready Hyrox Simulation — complete with our own fun twists to challenge you and prepare you for race day.

Missed registration before Hyrox sold out?This is your chance to get in on the action and see what the hype is all about.

Race Options:
• Singles• Doubles• Mini Simulator

We’re also running a ROX Ready Training Camp to help you prepare:

CrossFit Arx 1301 N. Industrail way Toms River, NJ 08755
🗓 April 12🗓 April 19🗓 April 26⏰ 9:00–10:30 AM

Come learn the movements, practice pacing, and build the engine you’ll need for race day.

Register for camp  here

Full Simulation

800m Run 

2500m Air Bike 

800m Run

50' Sled Push 

800m Run 

50'm Sled Pull 

800m Run

200m Farmer's Carry

800m Run

1000m Row

800m Run

50 Sandbag Box Step Overs

800m Run 

100 Wallballs 

Race to the Bell (short sprint to ring the bell shutting your timer off )

Mini Simulator

​400m Run 

1500m Air Bike

400m Run

50' Sled Push 

400m Run 

50' Sled Pull

400m Run

25 Burpee to Plate 

400m Run

500m Row 

400m Run 

200m Farmer's Carry 

400m Run 

25 Slamball Step Over the Box 

400m Run 

50 Wallballs

Race to the Bell (short sprint to ring the bell shutting your timer off )