The Battle of the Brave 10: The Final Battle
About This Competition
The Battle of the Brave 10: The Final Battle
Kansas City’s largest fitness competition is back for one more epic CrossFit event!
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Details:
⁃Jan 16th-17th 2026
⁃4-person (MM/FF) team fitness competition
⁃RX | Intermediate | Masters | Scaled
-Registration opens Veterans Day, Nov 11th, 2025.
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Our mission is to raise awareness and encourage support for the men and women who are suffering due to the sacrifices they made on our behalf.
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Combat and trauma occurred in the line of duty, is just the beginning. Healing from those incidents is the true Battle Of The Brave.
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Get your crew ready for a competition like no other!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CK Crew | 23 |
| 2 | You Win Some You Booze Some | 24 |
| 3 | Your Mom Thinks We’re Fast | 28 |
| 4 | Peer Pressure PRs | 34 |
| 5 | Pup-N-Suds | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Out of Retirement | 15 |
| 2 | Running is Dumb | 16 |
| 3 | Rx-perienced | 17 |
| 4 | Fitnessing with Friends | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mitchmatched Energy | 11 |
| 2 | Bikini Bottom Barbell Club | 13 |
| 3 | RHFxIRONPEAK | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wod did we get into | 15 |
| 2 | Quad Squad | 20 |
| 3 | swolly matrimony | 21 |
| 4 | PRs and AARP | 49 |
| 5 | KLBR Flexicutioners | 56 |
Workouts
#1A: 5 SETS
2 rounds of Synchro (M/F) DT w DB's
(12 Deadlifts, 9 Hang Power Clean, 6 Push Jerks)
2 Rope Climbs
#1B Cal AB
*One team member will accumulate AMRAP Cals on the Assault Bike. Change partner out at any time
* 10:00 TIME CAP.
1A score: time.
1B Score: Calories completed in 10min
RX - (50/35)
*Intermediate/Masters - (40/30)
*Scaled - (35/25), RC scale: 2 x Pull to Stand (start from standing)
#1B Cal AB
*One team member will accumulate AMRAP Cals on the Assault Bike. Change partners out at any time.
Ladder going evert :30s for Max Load:
Barbell Complex: 1 Clean + 1 Hang Squat Clean + 1 S2OH
M:95-115-135-155-185-205-225-255-275-300
F:55-65-75-95-115-135-155-175-185-200
*every :30, two rows of bars, one male, one female.
*weight jumps at each bar
*At 3,2,1, go the first person steps on the platform and hits the comlex. then moves to the next until they cannot complete the complex at the current weight.
*If you clear the ladder you will have 2min to make an attempt of the complex at a "Shoot your shot bar". You pick the load (must be more than the previous bar), then rip it!
RX:
5 Rounds for time: (8:00 time cap)
5 Hang Squat Snatches (135/95lb)
10 Bar-Facing Burpees
50 DU's
Rest 2:00
5 Rounds (8:00 time cap)
10 Toes To Bar
15 Box Jump-Overs (24/20 in)
20 Wall Ball Shots (20/14 lb)
Masters/Intermediate:
5 Rounds (8:00 time cap)
5 Hang Squat Snatches (95/65lb)
10 Bar-Facing Burpees
50 DU's
Rest 2:00
5 Rounds (8:00 time cap)
10 Toes To Bar
15 Box Jump-Overs (24/20")
20 Wall Ball Shots (20/14 lb)
Scaled:
5 Rounds (8:00 time cap)
5 Hang Power Snatches (75/55lbs)
10 Bar-Facing Burpees
75 SU's
Rest 2:00
5 Rounds (8:00 time cap)
15 Hanging Knee Raises
15 Box Jumps or Step-Ups (20")
20 Wall Ball Shots (14/10lb)
Max Calories:
Ski
C2 Bike
Row
*1 Person Carries a Soft Stone 100 yards then runs to tag the person at the Ski starting off the relay.
*1 lap = 10 points , 1 cal = 1 point
The soft stone carrier replaces the person on the ski, who then replaces the person on the bike, who then replaces the person on the row, who then picks up the soft stone...
RX:
MVMNTS
1min on/1min off
Max Bar Muscle Ups
Max Front Rack Lunge
Max Push Jerk
Order goes:
F1-F2
Then:
M1-M2
Masters/Intermediate:
1min on/1min off
Max Chest To Bar Pull-Ups
Max Front Rack Lunge
Max Push Jerk
Scaled:
1min on/1min off
Max Jumping Pull-Ups
Max Front Rack Lunge
Max Push Jerk
For time:
*Time cap: 2min
*If you do not complete the reroute in time, every bolt you complete will equal one second off of your time:
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Event Details
Closes: Jan 9, 2026
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