CrossFit
Online
Individual & Team
METCON RUSH Vol. 11
Online / Virtual Competition
July 17, 2026 – July 19, 2026
About This Competition
METCON RUSH: The Test of Fitness
>>>
Returning July 17th - 19th 2026
Individual Divisions
- 60 | Elite Indy (30 men / 30 women)
- 40 | Rx Indy (20 men / 20 women)
- 30 | Rx 35-39 Indy (20 men / 10 women)
- 15 | Rx 40-44 Indy (10 men / 5 women)
- 15 | Rx 45+ Indy (10 men / 5 women)
Team Divisions:
- 40 | Rx Teams (2 person) (20 teams per division)
- 40 | Intermediate Teams (2 person) (20 teams per division)
- 40 | Scaled Teams (2 person) (20 teams per division)
**Elite Individual: Invite Only
Source: Conquest Events
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Divisions
35-39_female
Female · Individual
35-39_female/female
Team · Team
35-39_male
Male · Individual
35-39_male/male
Team · Team
40-44_female
Female · Individual
40-44_female/female
Team · Team
40-44_male
Male · Individual
40-44_male/male
Team · Team
45+_female
Female · Individual
45+_female/female
Team · Team
45+_male
Male · Individual
45+_male/male
Team · Team
elite_female
Female · Individual
elite_female/female
Team · Team
elite_male
Male · Individual
elite_male/male
Team · Team
intermediate_female
Female · Individual
intermediate_female/female
Team · Team
intermediate_male
Male · Individual
intermediate_male/male
Team · Team
rx_female
Female · Individual
rx_female/female
Team · Team
rx_male
Male · Individual
rx_male/male
Team · Team
scaled_female
Female · Individual
scaled_female/female
Team · Team
scaled_male
Male · Individual
scaled_male/male
Team · Team
Media
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Community
Event Details
Date
July 17, 2026 – July 19, 2026
Location
Online / Virtual
Format
Individual & Team
Type
CrossFit
Registration
Opens: Mar 1, 2026
Closes: Jun 18, 2026
Closes: Jun 18, 2026
Source
Conquest Events
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