Nxt Level Hybrid Throwdown

Nxt Level Hybrid Throwdown

Join us May 2nd for a HYROX style endurance race combining running, machines, and functional movements. Athletes will alternate running and station work through a challenging, fast-paced course designed to test engine, grit, and execution. Compete as an Individual or in a 4-person Team Relay, with clear standards, mandatory splits, and no time cap — everyone finishes.

Divisions

Individual:                                                                                                        Rx/Open

Teams - (MM/FF)                                                                                            Rx/Open

Individual Race Format

800m Run → Station → Repeat → Finish

SkiErg – 800m
Farmer’s Carry – 200m (RX: 53/35lb KBs | Open: 35/26lb KBs)
Echo Bike – 50 calories
Burpee Broad Jumps – 200 ft
Row – 800m
DB Walking Lunges – 200 ft (RX: 50/35 lb DB | Open: 35/25 lb DB)              Bike Erg - 800m                                                                                                    Wall Balls - RX: 100 (20/14) | Open: 100 (14/10)

8 x 800m Runs

8 x Work Stations

Team of 4 Relay Format

800m Run → Station → Repeat → Finish

Pair 1 - 400m Run / Pair 2 - 400m Run                                                           

SkiErg – 1,000m total (250m per athlete)
Farmer’s Carry – 200m total (50m per athlete)
Echo Bike – 60 calories total (15 calories per athlete)
Burpee Broad Jumps – 200 ft total (rotate every 50 ft)
Row – 1,000m total (250m per athlete)
DB Walking Lunges – 200 ft total (50 ft per athlete)
BikeErg – 1,000m total (250m per athlete)
Wall Balls – RX: 100 reps (25 per athlete) | Open: 100 reps (25 per athlete)                                                                         

Refund Policy:

All event registrations are non-refundable. However, athletes may transfer or sell their ticket to another participant prior to the event.