About This Competition
Ahoy,
Corsair Athletics presents the inaugural Corsair Games!
Gather your crew of 2 (same-sex or mixed) and navigate a series of workouts designed to push your limits. We'll have divisions for both Rx and Scaled athletes, so whether you're a seasoned buccaneer or just starting your journey, there's a place for you on our ship.
Winners of each division will walk the plank with a booty of prizes!
Buy your T-shirts by 11/30 to get them in time for the Games!
The events will be:
EVENT 1
12:00 minute cap
5 Rounds:
10 deadlifts
12 synchro box jump overs
15 toes to bar
Max distance row in time remaining
Rx:
Deadlift: 185lb men/125lb women
Toes to bar
Scaled:
Deadlift: 135lb men/95lb women
Knee raises
Partners can split reps however they like, except for the box jump overs
EVENT 2
9:00 minute AMRAP
3, 6, 9, 12, 15…
Single-arm dumbbell snatch
Single-arm dumbbell overhead lunges
50ft shuttle run per round
Athletes must complete all dumbbell movements together in synchro. Each athlete must also perform all shuttle runs, but the runs do not need to be in synchro.
Rx: 50lb dumbbell men/35lb women
Scaled: 35lb/25lb
EVENT 3
Part 1
For time:
20 front squats
30 pull-ups
20 front squats
30 chest-to-bar
20 front squats
30 bar muscle-ups
Rx front squat: 135lb men/95lb women
Scaled:
Front squat: 95lb men/65lb women
Jumping pull-ups, then jumping chest-to-bar, then pull-ups
At 12:00:
Part 2
6:00 minutes to establish a 1 rep max on the complex:
1 clean + 1 hang clean + 1 front squat + 1 shoulder-to-overhead
FLOATER
Must be completed any time before Event 3
For time, one time through:
Echo bike: 15 cal men/12 cal women
1 sandbag clean over box, weight 1
1 burpee get over
1 sandbag clean over box, weight 2
1 burpee get over
1 sandbag clean over box, weight 3
Box height: 48” men/40” women
Rx:
Sandbag men: 50lb/100lb/150lb
Sandbag women: 25lb/50lb/100lb
Scaled:
Sandbag men: 50lb/75lb/100lb
Sandbag women: 25lb/50lb/75lb
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Washed Up Dads | 12 |
| 2 | Bend and Snatch | 17 |
| 3 | All Bark Pizza Cats | 23 |
| 4 | Corsair Booty Bandits | 24 |
| 5 | Scurvy Dawgs | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk Babies | 6 |
| 2 | Tiltshift CrossFit | 9 |
| 3 | Fruit Snacks and a Juice box | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | SeaShelbies | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scaled not Scared | 10 |
| 2 | Wods of Fury | 11 |
| 3 | BBL (Beards, Bods, Lifting) | 14 |
| 4 | Volcán y Jaguar | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tiltshift Unit | 10 |
| 2 | The 21 Year Olds | 10 |
| 3 | Sharky | 12 |
| 4 | Pura Vida Pollo Frito | 21 |
| 5 | Wait?... Which one of you is pregnant? | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Squat Goals | 6 |
| 2 | Tiltshift: Chalk, Wrap and Yap | 9 |
Workouts
Event 1
in 12:00
5 Rounds of :
- 10 DEADLIFT 185/125#
- 10 Synchronized BOX JUMP OVER 24/20"
- 15 TOES TO BAR
Once 5 rounds completed
Max distance ROW in remaining time
Event 1
in 12:00
5 Rounds of :
- 10 DEADLIFT 135/95#
- 10 Synchronized BOX STEP OVER 24/20"
- 15 KNEE RAISE
Once 5 rounds completed
Max distance ROW in remaining time
Event 2
9:00 AMRAP
3 - 6 - 9 - 12 - 15 ...
- SINGLE ARM DB SNATCH 50/35#
- SINGLE ARM DB OVERHEAD LUNGE 50/35#
50ft SHUTTLE RUN at the end of each round
Event 2
9:00 AMRAP
3 - 6 - 9 - 12 - 15 ...
- SINGLE ARM DB SNATCH 35/25#
- SINGLE ARM DB OVERHEAD LUNGE 35/25#
50ft SHUTTLE RUN at the end of each round
Event 3.A
For Time
- 20 FRONT SQUAT 95/65#
- 30 JUMPING PULL-UP
- 20 FSQ
- 30 JUMPING CHEST-TO-BAR
- 20 FSQ
- 30 PULL-UP
Time Cap - 12:00
Event 3.A
For Time
- 20 FRONT SQUAT 135/95#
- 30 PULL-UP
- 20 FSQ
- 30 CHEST-TO-BAR
- 20 FSQ
- 30 BAR MUSCLE-UP
Time Cap - 12:00
Event 3.B
6:00 to establish max weight for the complex
- 1 CLEAN (Power/Squat)
- 1 HANG CLEAN (Power/Squat)
- 1 FRONT SQUAT
- 1 SHOULDER TO OVERHEAD (Push Press/Push Jerk/Split Jerk)
Load The Cannons (Floater workout)
For Time
- 15/12 Calorie ECHO BIKE
- 1 SANDBAG CLEAN OVER BOX
- 1 BURPEE GET OVER BOX 48/40"
- 1 SANDBAG CLEAN OVER BOX
- 1 BURPEE GET OVER BOX 48/40"
- 1 SANDBAG CLEAN OVER BOX
Time Cap 6:00
RX : Men 50-100-150# / Women 25-50-100#
SC : Men 50-75-100# / Women 25-50-75#
Media
Community
Event Details
Closes: Dec 5, 2025
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