Trinity War North

Trinity War same sex 3's is the UK's premier indoors + outdoors functional fitness event.

Teams will take on a number of workouts across both days of the weekend that will test a broad spectrum of fitness.

Teams can expect multiple surfaces and workout areas, including a pool event. Please note the pool event will be structured so if a team wishes, only one athlete needs to swim. 

Trinity War has functional fitness at it's core. You can expect lifting, running, carrying, odd objects, and new equipment. There is NOT a gymnastics rig at the Trinity War competition, so use this as a chanced to push yourself! 

If teams are unsure which category they should enter, we recommend that they take a look at our Workout Library linked below. This includes every BFMG workout ever released.

Prize Pot

The open age group Compete categories will be competing for a monetary prize pot. All other teams will compete for a HUGE prize giveaway.

Instalment Plan

Sign up today and split the payment into 3 across the year! Select the division option to pay by instalment scheme at check out to take advantage of our Trinity War Instalment Plan.

Instalment payments deadlines and fees:

Payment 1: Upon Regsitration (book before 5/12/26): £115

Payment 2: 06/02/2026: £115

Payment 3: 08/05/2026: £115

Please note that you can only purchase ticket insurance from the third party supplier on your first payment if you opt to use the instalment payment plan.

Categories 

All divisions will compete on both days of the competition.

Compete 

The Trinity War 'Compete' category is for athletes who would usually compete at the RX level. In previous BFMG events they will have competed in our Rx category, or have been comfortable in our Middle Ground category.

Throwdown 

The Trinity War 'Throwdown' category is for athletes who would usually compete at the Intermediate or Scaled level. In previous BFMG events they will have competed in our Scaled category, or have challenged themselves in our Middle Ground category.

Masters

We currently have a Masters category available in our Throwdown and Compete standards. Teams will complete the same workouts as the open aged teams, however they will compete alongside other Masters teams.

To qualify as a masters team the combined age of all 3 athletes must equate to 110 years on the first day of competition.

** All divisions are dependent on sign up numbers.

Workout Library: www.bfmg.co.uk/workouts

Compete Movement Standards

Double Unders

Snatch 60/40KG

Deadlift 120/85KG

Dumbbells 2 x 22.5/15KG

Non-Rig Gymnastic/Complex Movements

(only 1 athlete need to be able to complete HSW if the team chooses to perform the workout as such)

Throwdown Movement Standards

Double Unders (or higher reps of single unders)

Snatch 50/30 KG

Deadlift 100/70 KG

Clean & Jerk 60/40 KG

Dumbbell 1 x 22.5/15 KG

All above weights are a rough guide as to what the athlete should be able to cycle for approx. 5 reps.

This event has a no refunds policy, we advise that you take out the option of event insurance at registration.

DSLR / Professional cameras are prohibited at the event, media will be produced by our in house media team. If you would like to enquire about purchasing a media pass to allow you to bring your camera in please contact info@graftevents.co.uk no later than 20th July 2026.