RedlineRox HYROX Sim
About This Competition
This is a HYROX simulation consistion of 8 stations with 1000 meters of running to start and between each station.
The event will run as follows:
1000m Run
1000m Ski
1000m Run
50m Sled Push
1000m Run
50m Sled Pull
1000m Run
80m Burpee Broad Jump
1000m Run
1000m Row
1000m Run
200m Farmer Carry (53lb/35lb kettlebells)
1000m Run
100m Sandbag Lunge (44lb/22lb sandbag)
1000m Run
100 Wall Balls (14lb/10lb wall ball 10ft/9ft target height)
The divisions for the competition will be:
Individual Female
Individual Male
Team Female
Team Male
Team Mixed
The event will start at 7am and heats will have 4 people or teams starting every 30 minutes.
Source: Competition Corner
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Event Details
Closes: Apr 30, 2026
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