MN Hybrid Series
About This Competition
In person Live Competition located at Sisu Excelsior. Teams of 2 RX and Scaled divisions for M/M and F/F
2 mile Assault Runner
Scaled - Partners complete a 2k run split so that each member does 1k.
200 Double DB Box Step Overs (20” box, 35/25lb DB’s)
Scaled - 160 Reps - split between partners - 2 - 25/15 dumbbell / 20” box
2000m Ski Erg
Scaled - 1600m - split between partners
200 Plate Facing Burpee Jump Over 45lb Plate
Scaled - 160 split between partners - 45lb Plate
2000m Row
Scaled - 1600m - split between partners
400m KB Farmers Carry (2 - 70/53lb KB)
Scaled - 400m - split between partners - 2 - 53/35lb kettlebells
160 Cal Bike
Scaled - 120 cals - split between partners
200 Partner Wallball Passes (20/14lb ball)
Scaled - 160 Partner Wallball Passes - Scaled WB Weights: 14/9lb ball
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Muscle n Hustle | 1 |
| 2 | Suzie McEwen & Lydia Novotny | 2 |
| 3 | EffectUs Athletics | 3 |
| 4 | PRN Zoomie | 4 |
| 5 | HYSPEED | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tonka Tonk Badonkadonk | 1 |
| 2 | Pouttu/Nevermann | 2 |
| 3 | 2 Hot Dads | 3 |
| 4 | Team SISU | 4 |
| 5 | Girl Dadz | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Young Gun and Elder One | 1 |
| 2 | Holli/Nora | 2 |
| 3 | Built Different | 3 |
| 4 | The Twins | 4 |
| 5 | Giffy girls | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Why are we doing this? | 1 |
| 2 | Effectus Super Team | 2 |
Workouts
2 mile Assault Runner
Scaled - Partners complete a 2k run split so that each member does 1k.
200 Double DB Box Step Overs (20” box, 35/25lb DB’s)
Scaled - 160 Reps - split between partners - 2 - 25/15 dumbbell / 20” box
2000m Ski Erg
Scaled - 1600m - split between partners
200 Plate Facing Burpee Jump Over 45lb Plate
Scaled - 160 split between partners - 45lb Plate
2000m Row
Scaled - 1600m - split between partners
400m KB Farmers Carry (2 - 70/53lb KB)
Scaled - 400m - split between partners - 2 - 53/35lb kettlebells
160 Cal Bike
Scaled - 120 cals - split between partners
200 Partner Wallball Passes (20/14lb ball)
Scaled - 160 Partner Wallball Passes - Scaled WB Weights: 14/9lb ball
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Community
Event Details
Closes: Feb 13, 2026
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