Megalodon Winter Games
About This Competition
Kicking the New Year off with an individual or 2 person mixed gender team competition set to test your overall fitness. We will run a series of pass fail skill stations (for extra points) on Friday evening.
Skill Stations Friday run from 5pm-8pm. They are tests of strength, skill, and speed.
The competition wods, 3 plus a floater, will occur on Saturday starting at 8:30am and completing by TBD.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Margarito Lugo Jr | 400 |
| 2 | Andrew Sanchez | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | Peter Marrero | 385 |
| 2 | Pamela Schuneman | 380 |
| 3 | David Crowley | 365 |
| 4 | Toby MacDonald | 355 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hallie Saintignan | 400 |
| 2 | Martin Kilcoyne | 385 |
| 3 | Ayham Al-Turkmani | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | J-Squared | 480 |
| 2 | Shake & Bake | 470 |
| 3 | 65 Shades of Gray | 460 |
| 4 | Hyrox Schmyrox | 455 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Lena | 480 |
| 2 | CrossFit Havoc | 475 |
| 3 | Gone Country | 470 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sweating Cervezas | 465 |
| 2 | The Swole Churros | 455 |
| 3 | WOD de we sign up for? | 450 |
| 4 | CrossFit Lena Pro | 450 |
| 5 | Nott Working | 430 |
Workouts
Bear Complex - 6:00 to complete:
3 unbroken cycles of the following for max load
1 Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
8 Min Cap
20 Bar Facing Burpees
50 Double Unders
40 Pistols
50 Double Unders
20 Push Jerks
SX: 95/65, air squats, single unders
RX: 155/105
35-44: 135/95
45-54: 115/75, may sub air squats for pistols
55-64: 95/65, may sub air squats for pistols
65+: 75/45, air squats, single unders
Flight Path
AMRAP 12
15/12 Cal Ski
10 Box Jump Overs
7/5 Bar Muscle Ups
20' HS Walk
SX: 24/20", ring rows, 40' bear crawl
RX: 30/24"
35-44: 30/24", may sub chest to bar pull ups for BMU
45-54: 24/20", chest to bar * (pull ups), hs walk * (bear crawl)
55-64: 24/20" * (may step over), pull ups * (ring rows), hs walk * (bear crawl)
65+: 20" (step overs), jumping pull ups, bear crawl
The handstand walks and bear crawls will be measured in 5' increments and will increase by 1 leg each round.
Linda - 12:00 Cap
10-9-8-7-6-5-4-3-2-1
BB Deadlift
DB Bench Press
BB Squat Clean
SX: 115/75, 35/25, 75/55
RX: 185/125, 70/50, 135/95
35-44: 155/105, 50/35, 115/75
45-54: 135/95, 50/35, 95/65
55-64: 115/75, 35/25, 75/55
65+: 95/65, 30/20, 45/35
Linda - 12 Min Cap
10-9-8-7-6-5-4-3-2-1
BB Deadlift
DB Bench Press
BB Squat Clean
SX: 115/75, 35/25, 75/55
RX: 185/125, 70/50, 135/95
35-44: 155/105, 50/35, 115/75
45-54: 135/95, 50/35, 95/65
55-64: 115/75, 35/25, 75/55
65+: 95/65, 30/20, 45/35
While one partner works on the lifting portion of Linda the other partner will be earning calories on the bike erg. Calories will only be obtained for as long as part a is in motion. As soon as part a is complete the wod is over.
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Event Details
Closes: Jan 17, 2026
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