WODs of Fury 2026
About This Competition
CrossFit Exalted One-Day Competition
Join us for an exciting and action-packed one-day CrossFit competition at CrossFit Exalted! This same sex team competition features Scaled, RX, and Masters divisions; designed to challenge athletes of all levels and celebrate the spirit of fitness.
Event Details:
Date: January 10th, 2026
Doors Open: 7:00 AM
First Heat: 8:00 AM
End Time: 5:00 PM
Location: CrossFit Exalted
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tribe Elders | 6 |
| 1 | Peer pressured and out of retirement | 6 |
| 3 | Strong Mamas Evolved | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zero Prep & All Vibes | 7 |
| 2 | Pray & Slay | 7 |
| 3 | Dory made us do it | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | LJ | 6 |
| 2 | SheWolves | 8 |
| 3 | Sazón and PR’s | 10 |
| 4 | Will WOD for Donuts 2.0 | 17 |
| 5 | Missing Sally | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | 593 | 4 |
| 2 | Twins | 8 |
| 3 | Chad and Not Chad | 12 |
| 4 | Bros Before Rows | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cold Stoners | 4 |
| 2 | Damaged Goods | 13 |
| 3 | The PRocrastinators | 13 |
| 4 | Two Guys, No Warm Up | 20 |
| 5 | Pink Burpee 2/3 Club | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bro-ther Thrusters | 8 |
| 2 | Ladders & Listings | 9 |
| 3 | The Voluntolds | 9 |
| 4 | Machamp Mode | 14 |
Workouts
WOD #3
Time block of 5 minute for Athlete A, 1 minute rest, and another 5 minutes for Athlete B.
At 3,2,1 GO, Athlete A must complete 30/20 calories on the echo bike. As soon as the calories are completed Athlete A must establish a heavy unbroken complex of 1 Clean + 1 Hang Clean + 1 Shoulder to Overhead with the remaining time of the 5:00 time block.
Once the 5 minute block has elasped there will be a 1 minute break and then Partner B will start the same workout with another 5 minute block.
Partner A will start with an unloaded bar and will only be loaded as soon as Athlete A completes the required calories.
Partners can help each other in loading the bar .
RX: 30/20 calories
Scaled/Masters: 24/16 calories
RX:
6 Rounds (14 Time Cap):
10/8 Calorie Row
20 Alternating DB Snatches (50/35)
20 Box Jump Overs (24/20")
20 HSPUs
Scaled:
6 Rounds (14 Time Cap):
10/8 Calorie Row
20 Alternating DB Snatches (35/25)
20 Box Step Overs (24/20")
20 Double DB Press (2 x 35/20)
Masters:
6 Rounds (14 Time Cap):
10/8 Calorie Row
20 Alternating DB Snatches (50/35)
20 Box Jump Overs (24/20")
20 HSPUs (with a riser)
Athletes can switch in and out whenever to complete the required work.
RX:
8 Rounds For Time (6:00 Time Cap)
20 Double Unders
10 Wallballs 20/14
3 Bar Muscle Ups
Scaled:
8 Rounds For Time (6:00 Time Cap)
20 Single Unders
10 Wallballs 14/10
8 Kipping Pull-Ups
Masters:
8 Rounds For Time (6:00 Time Cap)
20 Double Unders
10 Wallballs 20/14
3 Bar Muscle Ups for men and 8 Chest-to-Bars for women
Partners may switch at any time to complete the required work.
RX:
For Time: (8:00 Time Cap)
15-12-9
Synchronized Thrusters 135/95
Synchronized Toes to Bar
Synchronized Lateral Burpee Over Bar
Scaled:
For Time: (8:00 Time Cap)
15-12-9
Synchronized Thrusters 95/65
Synchronized Knee Raises
Synchronized Lateral Burpee Over Bar (step-over allowed)
Masters:
For Time: (8:00 Time Cap)
15-12-9
Synchronized Thrusters 115/75
Synchronized Toes to Bar
Synchronized Lateral Burpee Over Bar
Media
Community
Event Details
Closes: Jan 7, 2026
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