Spartan Games 2026
About This Competition
Division Standards
Source: Conquest Events
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| # | Athlete | Points |
|---|---|---|
| 1 | Double Trouble & Double Decades | — |
| 1 | Squat Girl Summer | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Hildie’s Moms Have Got It Goin’ On | — |
| 1 | Special Fred | — |
| 1 | Hazy Reps | — |
| 1 | Golden Girls | — |
| # | Athlete | Points |
|---|---|---|
| 1 | ¡Cero Miedo! | — |
Workouts
12 Minute Time Cap:
150 Wall Balls
150/100 Cal Echo Bike
*Partner A works on wall balls while Partner B bikes
*Split up however you want, no limit on transitions
RX: 20lb/14lb Wall Ball
Scaled: 14lb/10lb Wall Ball
Masters 35+: 20lb/14/b Wall Ball
5 Minutes to complete:
400m Run
50 Burpee Over Bar
Rest 2 Minutes
Then
6 Minutes to build a heavy complex:
1 Snatch + 1 Hang Snatch
*Run must be split up between partners
*Burpees are bar facing
*Snatches can be power or squat
**If team doesn't complete the burpees over bar by the 5 minute mark then they must stop after their last attempt.
**Tiebreak is time to complete run and burpees
RX: As Written
Scaled: 40 Burpee Over Bar
Masters 35+: As Written
8 Minute Time Cap:
500m Row
50 Box Jump Overs
50 Dumbbell Hang Snatches
50 Hand Stand Push Ups
500m Row
*DB Snatches must be synchronized and alternate every 5 reps
RX: 24/20in Box, 50/35lb DB, HSPU
Scaled: 20/14in Box, 35/20lb DB, Hand Release Push Ups
Masters 35+: 24/20in Box, 50/35lb DB, 40 HSPU
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Event Details
Closes: Jul 1, 2026
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