Angie PR Tracker & Community Times
Community-verified Angie personal records. See the top Angie times, RX standards, and where you rank against other athletes.
Girls WODAngie — Workout Overview
For time:
100 pull-ups
100 push-ups
100 sit-ups
100 squats
100 pull-ups
100 push-ups
100 sit-ups
100 squats
Scoring: Completion time; if time-capped, most reps wins
Have a Angie PR to share?
Submit Your Angie PROfficial PRs
Community-verified personal records. Only each athlete's best result is shown.
Men's Top Angie Times
No official men's entries yet. Be the first!
Women's Top Angie Times
No official women's entries yet. Be the first!
Angie — Frequently Asked Questions
What are the RX standards for Angie?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Angie time for a beginner?
For beginners, finishing Angie at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Angie PR verified on KettleBoards?
After you submit your Angie PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Angie?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.
Submit Your Angie PR
Get your Angie PR verified by the community and see where you rank.
Submit Angie PR View Full Rankings
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records