QA

Barraza PR Tracker & Community Times

Community-verified Barraza personal records. See the top Barraza times, RX standards, and where you rank against other athletes.

Hero WOD
0
PRs Submitted
0
Athletes Ranked

Barraza — Workout Overview

Complete as many rounds and reps as possible in 18 minutes of:
Run 200 meters
9 deadlifts
6 burpee bar muscle-ups
Background

U.S. Army Staff Sgt. Ricardo Barraza, 24, of Shafter, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, in Ar Ramadi, Iraq, when he came under small-arms fire by enemy forces during combat operations.
He is survived by his parents, Francisco and Nina; his siblings, Amanda, Rachel, Jamie and Frankie; and his fiancee, Maghan K. Harrington and her daughter, Kayla.

Scoring: As Many Reps As Possible (higher is better)

Time Cap: 18:00

RX Standards

Men's RX
275 lb
Women's RX
185 lb

Have a Barraza PR to share?

Submit Your Barraza PR

Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Barraza Scores

No official men's entries yet. Be the first!

Women's Top Barraza Scores

No official women's entries yet. Be the first!

Barraza — Frequently Asked Questions

What are the RX standards for Barraza?
Men's RX: 275 lb. Women's RX: 185 lb.
What is a good Barraza score for a beginner?
For beginners, finishing Barraza at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Barraza PR verified on KettleBoards?
After you submit your Barraza PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Barraza?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your Barraza PR

Get your Barraza PR verified by the community and see where you rank.

Submit Barraza PR View Full Rankings

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account