Brehm PR Tracker & Community Times
Community-verified Brehm personal records. See the top Brehm times, RX standards, and where you rank against other athletes.
Hero WODBrehm — Workout Overview
10 rope climbs to 15 feet
20 back squats
30 handstand push-ups
40-calorie row
U.S. Army Sgt. Dale G. Brehm, 23, of Turlock, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, when he came under small-arms fire from enemy forces during combat operations in Ar Ramadi, Iraq.
He is survived by his wife, Raini; father, William; stepmother, Linda; and mother, Laura Williams.
Scoring: Completion time; if time-capped, most reps wins
RX Standards
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Community-verified personal records. Only each athlete's best result is shown.
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Brehm — Frequently Asked Questions
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