Candy PR Tracker & Community Times
Community-verified Candy personal records. See the top Candy times, RX standards, and where you rank against other athletes.
Girls WODCandy — Workout Overview
5 rounds for time of:
20 pull-ups
40 push-ups
60 squats
20 pull-ups
40 push-ups
60 squats
Scoring: Completion time; if time-capped, most reps wins
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Submit Your Candy PROfficial PRs
Community-verified personal records. Only each athlete's best result is shown.
Men's Top Candy Times
No official men's entries yet. Be the first!
Women's Top Candy Times
No official women's entries yet. Be the first!
Candy — Frequently Asked Questions
What are the RX standards for Candy?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Candy time for a beginner?
For beginners, finishing Candy at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Candy PR verified on KettleBoards?
After you submit your Candy PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Candy?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.
Submit Your Candy PR
Get your Candy PR verified by the community and see where you rank.
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