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Carse PR Tracker & Community Times

Community-verified Carse personal records. See the top Carse times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Carse

Carse — Workout Overview

21-18-15-12-9-6-3 reps for time of:
Squat cleans
Double-unders
Deadlifts
Box jumps
Begin each round with a 50-meter bear crawl.
Background

U.S. Army Cpl. Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on Feb. 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device.

He is survived by his mother, Janis; and sisters, Megan Brown and Kristin Purdy.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
135-lb squat clean, 185-lb deadlift, 24-inch box
Women's RX
95-lb squat clean, 125-lb deadlift, 20-inch box

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Carse Times

No official men's entries yet. Be the first!

Women's Top Carse Times

No official women's entries yet. Be the first!

View Full Rankings

Carse — Frequently Asked Questions

What are the RX standards for Carse?
Men's RX: 135-lb squat clean, 185-lb deadlift, 24-inch box. Women's RX: 95-lb squat clean, 125-lb deadlift, 20-inch box.
What is a good Carse time for a beginner?
For beginners, finishing Carse at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Carse PR verified on KettleBoards?
After you submit your Carse PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Carse?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your Carse PR

Get your Carse PR verified by the community and see where you rank.

Submit Carse PR View Full Rankings
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