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CHAD1000X PR Tracker & Community Times

Community-verified CHAD1000X personal records. See the top CHAD1000X times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / CHAD1000X

CHAD1000X — Workout Overview

For time:
1,000 weighted box step-ups
Background

Navy SEAL Senior Chief Chad Wilkinson died by suicide on Oct. 29, 2018. When his family donated his brain to research post-mortem, it was discovered that after more than two decades of service, Wilkinson suffered multiple untreated and invisible combat-related injuries in the form of TBIs, blast-wave injuries, and PTSD.

The workout CHAD1000X is 1,000 step-ups for time, wearing a rucksack. It was a workout Chad created to train for a 23,000-foot climb in Argentina and that has taken the CrossFit community by storm due to the work and advocacy from The Step Up Foundation, a nonprofit created by Gold Star Spouse Sara Wilkinson.

Chad is survived by his spouse, Sara; daughter, Kinsley; son, Hudson; and countless other friends and family.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
45-lb ruck, 20-in box
Women's RX
35-lb ruck, 20-in box

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top CHAD1000X Times

No official men's entries yet. Be the first!

Women's Top CHAD1000X Times

No official women's entries yet. Be the first!

View Full Rankings

CHAD1000X — Frequently Asked Questions

What are the RX standards for CHAD1000X?
Men's RX: 45-lb ruck, 20-in box. Women's RX: 35-lb ruck, 20-in box.
What is a good CHAD1000X time for a beginner?
For beginners, finishing CHAD1000X at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a CHAD1000X PR verified on KettleBoards?
After you submit your CHAD1000X PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of CHAD1000X?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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