Deadlift (1RM) PR Tracker & Community Times
Community-verified Deadlift (1RM) personal records. See the top Deadlift (1RM) times, RX standards, and where you rank against other athletes.
Deadlift (1RM) — Workout Overview
Hands grip outside the knees, feet roughly hip-width apart. Lift the bar until standing fully upright with hips and knees locked and shoulders back. Maintain control of the bar (no downward movement during the lift). Good lift: Bar travels from the floor to a fully locked-out standing position—hips extended, knees straight, shoulders back—without hitching or supporting the bar on the thighs.
Scoring: Max weight lifted (higher is better)
Have a Deadlift (1RM) PR to share?
Submit Your Deadlift (1RM) PROfficial PRs
Community-verified personal records. Only each athlete's best result is shown.
| ● | Greg Wolf | 400 lbs |
No official women's entries yet. Be the first!
Unofficial PRs
Recently submitted PRs pending community verification. Vote to help verify them!
| Thomas Stroud | 465 lbs |
No pending women's entries.
What is a Good Deadlift (1RM) Score?
Based on 1 community-verified personal records on KettleBoards.
Men's Deadlift (1RM)
Among 1 ranked men on KettleBoards, the median Deadlift (1RM) score is 400 lbs. A top-10% score is 400 lbs or more. The current men's #1 is 400 lbs.
Deadlift (1RM) — Frequently Asked Questions
Submit Your Deadlift (1RM) PR
Get your Deadlift (1RM) PR verified by the community and see where you rank.
Submit Deadlift (1RM) PR View Full Rankings
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records