Eva PR Tracker & Community Times
Community-verified Eva personal records. See the top Eva times, RX standards, and where you rank against other athletes.
Girls WODEva — Workout Overview
5 rounds for time of:
800-meter run
30 kettlebell swings
30 pull-ups
800-meter run
30 kettlebell swings
30 pull-ups
Scoring: Completion time; if time-capped, most reps wins
RX Standards
Men's RX
2 pood (70 lb)
Women's RX
1.5 pood (53 lb)
Have a Eva PR to share?
Submit Your Eva PROfficial PRs
Community-verified personal records. Only each athlete's best result is shown.
Men's Top Eva Times
No official men's entries yet. Be the first!
Women's Top Eva Times
No official women's entries yet. Be the first!
Eva — Frequently Asked Questions
What are the RX standards for Eva?
Men's RX: 2 pood (70 lb). Women's RX: 1.5 pood (53 lb).
What is a good Eva time for a beginner?
For beginners, finishing Eva at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Eva PR verified on KettleBoards?
After you submit your Eva PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Eva?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.
Submit Your Eva PR
Get your Eva PR verified by the community and see where you rank.
Submit Eva PR View Full Rankings
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