QA

Hall PR Tracker & Community Times

Community-verified Hall personal records. See the top Hall times, RX standards, and where you rank against other athletes.

Hero WOD
0
PRs Submitted
0
Athletes Ranked

Hall — Workout Overview

5 rounds for time of:
3 cleans
200-meter sprint
20 kettlebell snatches, 10 each arm
Rest 2 minutes between rounds.
Background

U.S. Air Force Capt. Ryan P. Hall, of Colorado Springs, Colorado, died Feb. 18, 2012, near Camp Lemonnier, Djibouti, Africa, when his single-engine U-28 aircraft crashed. There were four total fatalities. The 30-year-old was assigned to the 319th Special Operations Squadron, Hurlburt Field, Florida.

Hall is survived by his parents, Dennis and Kliffa; girlfriend, Marianne Vicente; brother and sister-in-law, Brandon and Karin; brother, Damon; grandmothers, Jean Hall and Nayda Nunn; and nieces and nephews, Erika, Natalie, Izabelleh, Evan and Noah.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
225-lb barbell, 53-lb kettlebell
Women's RX
155-lb barbell, 35-lb kettlebell

Have a Hall PR to share?

Submit Your Hall PR

Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Hall Times

No official men's entries yet. Be the first!

Women's Top Hall Times

No official women's entries yet. Be the first!

Hall — Frequently Asked Questions

What are the RX standards for Hall?
Men's RX: 225-lb barbell, 53-lb kettlebell. Women's RX: 155-lb barbell, 35-lb kettlebell.
What is a good Hall time for a beginner?
For beginners, finishing Hall at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Hall PR verified on KettleBoards?
After you submit your Hall PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Hall?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your Hall PR

Get your Hall PR verified by the community and see where you rank.

Submit Hall PR View Full Rankings

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account