QA

Harper PR Tracker & Community Times

Community-verified Harper personal records. See the top Harper times, RX standards, and where you rank against other athletes.

Hero WOD
0
PRs Submitted
0
Athletes Ranked
PR Tracker / Benchmark Workouts / Harper

Harper — Workout Overview

Complete as many rounds as possible in 23 minutes of:
9 chest-to-bar pull-ups
15 power cleans
21 squats
400-meter run with a plate
Background

Phoenix Firefighter Brad Harper, 23, of Peoria, Arizona, died while on the scene of a two-alarm fire on May 19, 2013. Harper loved being a firefighter and had worked with the Phoenix Fire Department, where he was assigned to Rescue 21, for two years.
He is survived by his wife, Lena; three younger brothers, Ryan, Daniel and Jacob; and parents, Bob and Cyndy.

Scoring: As Many Reps As Possible (higher is better)

Time Cap: 23:00

RX Standards

Men's RX
135-lb barbell, 45-lb plate
Women's RX
95-lb barbell, 25-lb plate

Have a Harper PR to share?

Submit Your Harper PR

Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Harper Scores

No official men's entries yet. Be the first!

Women's Top Harper Scores

No official women's entries yet. Be the first!

View Full Rankings

Harper — Frequently Asked Questions

What are the RX standards for Harper?
Men's RX: 135-lb barbell, 45-lb plate. Women's RX: 95-lb barbell, 25-lb plate.
What is a good Harper score for a beginner?
For beginners, finishing Harper at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Harper PR verified on KettleBoards?
After you submit your Harper PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Harper?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your Harper PR

Get your Harper PR verified by the community and see where you rank.

Submit Harper PR View Full Rankings
PR Tracker All Benchmarks CrossFit Leaderboard CrossFit Competitions

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Legal Stuff

Useful Links

Our Contacts

support@kettleboards.com
advertising@kettleboards.com

qa.kettleboards.com

Explore More

Competition Resources

Personal Records

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account