QA

J.J. PR Tracker & Community Times

Community-verified J.J. personal records. See the top J.J. times, RX standards, and where you rank against other athletes.

Hero WOD
0
PRs Submitted
0
Athletes Ranked

J.J. — Workout Overview

For time:
1 squat clean
10 parallette handstand push-ups
2 squat cleans
9 parallette handstand push-ups
3 squat cleans
8 parallette handstand push-ups
4 squat cleans
7 parallette handstand push-ups
5 squat cleans
6 parallette handstand push-ups
6 squat cleans
5 parallette handstand push-ups
7 squat cleans
4 parallette handstand push-ups
8 squat cleans
3 parallette handstand push-ups
9 squat cleans
2 parallette handstand push-ups
10 squat cleans
1 parallette handstand push-up
Background

U.S. Marine Lance Cpl. Justin James “JJ” Wilson, 24, of Palm City, Florida, assigned to 3rd Battalion, 10th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on March 22, 2010, while supporting combat operations in Helmand Province, Afghanistan.
He is survived by his wife, Hannah McVeigh; parents, Lance and Frances; brother, Christopher; and sister, Jamie-Ella.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
185 lb
Women's RX
125 lb

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top J.J. Times

No official men's entries yet. Be the first!

Women's Top J.J. Times

No official women's entries yet. Be the first!

J.J. — Frequently Asked Questions

What are the RX standards for J.J.?
Men's RX: 185 lb. Women's RX: 125 lb.
What is a good J.J. time for a beginner?
For beginners, finishing J.J. at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a J.J. PR verified on KettleBoards?
After you submit your J.J. PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of J.J.?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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Get your J.J. PR verified by the community and see where you rank.

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