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Jason PR Tracker & Community Times

Community-verified Jason personal records. See the top Jason times, RX standards, and where you rank against other athletes.

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PRs Submitted
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Athletes Ranked

Jason — Workout Overview

For time:
100 squats
5 muscle-ups
75 squats
10 muscle-ups
50 squats
15 muscle-ups
25 squats
20 muscle-ups
Background

S01 (SEAL) Jason Dale Lewis was killed by an IED while conducting combat operations in Southern Baghdad July 6, 2007. We name this workout “Jason” in honor of his life, family, and courage. Donna, Jack, Max, and Grace, we’ll forget neither your husband and father nor your sacrifice and loss. Fair winds, Jason.

Scoring: Completion time; if time-capped, most reps wins

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Jason Times

No official men's entries yet. Be the first!

Women's Top Jason Times

No official women's entries yet. Be the first!

Jason — Frequently Asked Questions

What are the RX standards for Jason?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Jason time for a beginner?
For beginners, finishing Jason at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Jason PR verified on KettleBoards?
After you submit your Jason PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Jason?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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Get your Jason PR verified by the community and see where you rank.

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