QA

JBo PR Tracker & Community Times

Community-verified JBo personal records. See the top JBo times, RX standards, and where you rank against other athletes.

Hero WOD
0
PRs Submitted
0
Athletes Ranked
PR Tracker / Benchmark Workouts / JBo

JBo — Workout Overview

Complete as many rounds and reps as possible in 28 minutes of:
9 overhead squats
1 legless rope climb to 15 feet, beginning from seated
12 bench presses
Background

U.S. Army Staff Sgt. Jeremie “JBo” “Bubba” Border, 28, of Mesquite, Texas, assigned to the 1st Battalion, 1st Special Forces Group (Airborne), based in Torii Station, Okinawa, Japan, died Sept. 1, 2012, in Batur Village, Afghanistan, from wounds suffered when enemy forces attacked his unit with small-arms fire.
He is survived by his parents, Mary Border and Robert Harris; sisters, DeLaynie Peek, Katie Border, Ashley Harris and Amanda Pereira; nephews, Robbie and Kayden Pereira; and brothers-in-law, Jason Peek and Roberto Pereira.

Scoring: As Many Reps As Possible (higher is better)

Time Cap: 28:00

RX Standards

Men's RX
115-lb barbell
Women's RX
75-lb barbell

Have a JBo PR to share?

Submit Your JBo PR

Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top JBo Scores

No official men's entries yet. Be the first!

Women's Top JBo Scores

No official women's entries yet. Be the first!

View Full Rankings

JBo — Frequently Asked Questions

What are the RX standards for JBo?
Men's RX: 115-lb barbell. Women's RX: 75-lb barbell.
What is a good JBo score for a beginner?
For beginners, finishing JBo at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a JBo PR verified on KettleBoards?
After you submit your JBo PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of JBo?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your JBo PR

Get your JBo PR verified by the community and see where you rank.

Submit JBo PR View Full Rankings
PR Tracker All Benchmarks CrossFit Leaderboard CrossFit Competitions

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Legal Stuff

Useful Links

Our Contacts

support@kettleboards.com
advertising@kettleboards.com

qa.kettleboards.com

Explore More

Competition Resources

Personal Records

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account