Josie PR Tracker & Community Times
Community-verified Josie personal records. See the top Josie times, RX standards, and where you rank against other athletes.
Hero WODJosie — Workout Overview
1-mile run
Then, 3 rounds of:
30 burpees
4 power cleans
6 front squats
Then, 1-mile run
Deputy U.S. Marshal Josie Wells, 27, of Harleston, Mississippi, was killed in the line of duty on March 10, 2015. Wells began his career with the Marshals Service in January 2011 and was assigned to the Southern District of Mississippi in September 2014.
He enjoyed training CrossFit with his friends and colleagues, especially when the workouts involved running or power cleans.
He is survived by his wife, Channing, and son, Josie Jr.
Scoring: Completion time; if time-capped, most reps wins
RX Standards
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Community-verified personal records. Only each athlete's best result is shown.
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Josie — Frequently Asked Questions
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