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Kerrie PR Tracker & Community Times

Community-verified Kerrie personal records. See the top Kerrie times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Kerrie

Kerrie — Workout Overview

Wearing a weight vest, 10 rounds for time of:

100-meter sprint
5 burpees
20 sit-ups
15 push-ups
100-meter sprint
Rest 2 minutes
Background

Kerrie Orozco, 29, was killed in the line of duty on May 20, 2015. A seven-year veteran of the Omaha Police Department, Orozco was killed just hours before she was set to start maternity leave. Her daughter Olivia Ruth was born prematurely on Feb. 17, 2015, and Orozco had put off maternity leave until she could bring her daughter home from the hospital.

Orozco is survived by her husband, Hector; two stepchildren, Natalie and Santiago; and baby Olivia.

She began CrossFit at CrossFit FitFarm and also worked out with fellow officers outside the affiliate.

She exhibited a passion for community service that went beyond her police duties. She volunteered with the Special Olympics and was president of the Police Officers Ball to benefit Special Olympics Nebraska. She also coached baseball for the North Omaha Boys and Girls Club.

Scoring: Completion time (lower is better)

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Kerrie Times

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Women's Top Kerrie Times

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Kerrie — Frequently Asked Questions

What are the RX standards for Kerrie?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Kerrie time for a beginner?
For beginners, finishing Kerrie at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Kerrie PR verified on KettleBoards?
After you submit your Kerrie PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Kerrie?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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