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Larry PR Tracker & Community Times

Community-verified Larry personal records. See the top Larry times, RX standards, and where you rank against other athletes.

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Athletes Ranked

Larry — Workout Overview

21-18-15-12-9-6-3 reps for time of:
Front squats
Bar-facing burpees
*200-meter sandbag carry after each round
Background

U.S. Marine Corps Corporal Larry D. Harris, Jr., 25, was killed in a fire fight on July 1, 2010, while serving as Fire Team Leader, 3d Squad, 81 Millimeter Mortar Platoon, Weapons Company, Third Battalion, First Marines, Regimental Combat Team 7, FIRST Marine Division (Forward), I MEF (Forward) in Helmand Province, Afghanistan.

Harris was posthumously awarded the Silver Star for his bravery in action. As stated in his letter of commendation: “When the squad’s machine gunner was shot in the leg, Corporal Harris immediately moved from his covered position while still under heavy fire, with complete disregard for his own safety … . Corporal Harris unhesitatingly picked up the wounded Marine and carried him to the medical evacuation site, once again exposing himself to effective enemy fire from multiple directions. As he moved through a vineyard while carrying the wounded Marine, Corporal Harris struck an improvised explosive device, absorbing the majority of the explosion with his body. Although his injuries would prove fatal, Corporal Harris ultimately saved the life of the wounded Marine.”

Harris is survived by his wife, Stacia Janice Harris, and his parents, Bruce and Lora Merriweather.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
115-lb squat, 80-lb sandbag
Women's RX
75-lb squat, 50-lb sandbag

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Larry Times

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Women's Top Larry Times

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Larry — Frequently Asked Questions

What are the RX standards for Larry?
Men's RX: 115-lb squat, 80-lb sandbag. Women's RX: 75-lb squat, 50-lb sandbag.
What is a good Larry time for a beginner?
For beginners, finishing Larry at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Larry PR verified on KettleBoards?
After you submit your Larry PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Larry?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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