Linda PR Tracker & Community Times
Community-verified Linda personal records. See the top Linda times, RX standards, and where you rank against other athletes.
Girls WODLinda — Workout Overview
10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift (1.5x bodyweight)
Bench press (bodyweight)
Clean (0.75x bodyweight)
Deadlift (1.5x bodyweight)
Bench press (bodyweight)
Clean (0.75x bodyweight)
Scoring: Completion time; if time-capped, most reps wins
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Submit Your Linda PROfficial PRs
Community-verified personal records. Only each athlete's best result is shown.
Men's Top Linda Times
No official men's entries yet. Be the first!
Women's Top Linda Times
No official women's entries yet. Be the first!
Linda — Frequently Asked Questions
What are the RX standards for Linda?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Linda time for a beginner?
For beginners, finishing Linda at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Linda PR verified on KettleBoards?
After you submit your Linda PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Linda?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.
Submit Your Linda PR
Get your Linda PR verified by the community and see where you rank.
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