Locke PR Tracker & Community Times
Community-verified Locke personal records. See the top Locke times, RX standards, and where you rank against other athletes.
Hero WODLocke — Workout Overview
565-meter row or run
Then,
7 rounds
9 deadlifts
25 push-ups
21 box step-ups (20/24 inches)
Then,
565-meter row or run
Matthew S. Locke died on Sept. 25, 2021, while trying to save someone’s life. Locke served in the Army National Guard, deploying to Afghanistan from May 2013 to February 2014. After returning home, he dedicated himself to law enforcement, working with multiple agencies, including the McNairy County Sheriff’s Department, Adamsville Police Department, and Hardin County Sheriff’s Department.
Locke was the ultimate soldier and officer. He is survived by his daughter Riley; his parents, Lisa and Galen Benson and Lee and Kevin Locke; his siblings, Bobby, Autumn, Jake, Nathan Mizell, and Jessica Mizell; his grandparents, aunts and uncles, and friends.
Scoring: Completion time; if time-capped, most reps wins
RX Standards
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Community-verified personal records. Only each athlete's best result is shown.
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Locke — Frequently Asked Questions
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