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Loredo PR Tracker & Community Times

Community-verified Loredo personal records. See the top Loredo times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Loredo

Loredo — Workout Overview

6 rounds for time of:
24 squats
24 push-ups
24 walking lunge steps
Run 400 meters
Background

U.S. Army Staff Sgt. Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010, in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device.
He is survived by his wife, 1st Sgt. Jennifer Loredo; daughter, Laura Isabelle; stepdaughter, Alexis; and son, Eddie Enrique.

Scoring: Completion time; if time-capped, most reps wins

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Loredo Times

No official men's entries yet. Be the first!

Women's Top Loredo Times

No official women's entries yet. Be the first!

View Full Rankings

Loredo — Frequently Asked Questions

What are the RX standards for Loredo?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Loredo time for a beginner?
For beginners, finishing Loredo at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Loredo PR verified on KettleBoards?
After you submit your Loredo PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Loredo?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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