Lumberjack 20 PR Tracker & Community Times
Community-verified Lumberjack 20 personal records. See the top Lumberjack 20 times, RX standards, and where you rank against other athletes.
Hero WODLumberjack 20 — Workout Overview
20 deadlifts
Run 400 meters
20 kettlebell swings
Run 400 meters
20 overhead squats
Run 400 meters
20 burpees
Run 400 meters
20 chest-to-bar pull-ups
Run 400 meters
20 box jumps
Run 400 meters
20 dumbbell squat cleans
Run 400 meters
At 1:34 p.m., on Nov. 5, 2009, a terrorist named Major Nidal Hasan attacked fellow soldiers and civilians at Fort Hood, Texas. He killed 12 soldiers and one civilian, and wounded 43 others.
U.S. Army Spc. Frederick Greene, 29, of Mountain City, Tennesee, Pfc. Aaron Thomas Nemelka, 19, of West Jordan, Utah, Pfc. Michael Pearson, 22, of Bolingbrook, Illinois, and Spc. Kham Xiong, 23, of St. Paul, Minnesota, along with 11 of the wounded were active CrossFit athletes in the 20th Engineer Battalion, home to Lumberjack CrossFit.
Scoring: Completion time; if time-capped, most reps wins
RX Standards
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Community-verified personal records. Only each athlete's best result is shown.
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Lumberjack 20 — Frequently Asked Questions
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