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Max Push-ups PR Tracker & Community Times

Community-verified Max Push-ups personal records. See the top Max Push-ups times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Max Push-ups

Max Push-ups — Workout Overview

Max Push-ups — Rep Standard. Start in a plank position with arms fully extended, hands roughly shoulder-width apart. Lower until the chest makes contact with the floor. Press back up to full arm extension. Maintain a rigid body (hips in line with shoulders and ankles throughout). Max set is complete when you leave the pushup position. No resting on the ground. Good rep: Each rep starts and finishes at full lockout, chest touches the floor, and body remains straight with no sagging or piking.

Scoring: Total repetitions (higher is better)

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Max Push-ups Scores

No official men's entries yet. Be the first!

Women's Top Max Push-ups Scores

No official women's entries yet. Be the first!

Max Push-ups — Frequently Asked Questions

What are the RX standards for Max Push-ups?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Max Push-ups score for a beginner?
For beginners, finishing Max Push-ups at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Max Push-ups PR verified on KettleBoards?
After you submit your Max Push-ups PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Max Push-ups?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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