QA

Moore PR Tracker & Community Times

Community-verified Moore personal records. See the top Moore times, RX standards, and where you rank against other athletes.

Hero WOD
0
PRs Submitted
0
Athletes Ranked

Moore — Workout Overview

Complete as many rounds in 20 minutes as you can of:
1 rope climb to 15 feet
Run 400 meters
Max-rep handstand push-ups
Background

Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on Jan. 26, 2011, from gunshot wounds suffered on Jan. 23, 2011, when he stopped a stolen vehicle and the driver opened fire.
He is survived by his mother, Jo Ann; father, Spencer; and sister, Carol Bongfeldt.

Scoring: As Many Reps As Possible (higher is better)

Time Cap: 20:00

Have a Moore PR to share?

Submit Your Moore PR

Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Moore Scores

No official men's entries yet. Be the first!

Women's Top Moore Scores

No official women's entries yet. Be the first!

Moore — Frequently Asked Questions

What are the RX standards for Moore?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Moore score for a beginner?
For beginners, finishing Moore at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Moore PR verified on KettleBoards?
After you submit your Moore PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Moore?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your Moore PR

Get your Moore PR verified by the community and see where you rank.

Submit Moore PR View Full Rankings

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account