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Ned PR Tracker & Community Times

Community-verified Ned personal records. See the top Ned times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Ned

Ned — Workout Overview

7 rounds for time of:
11 bodyweight back squats
1,000-meter row
Background

Special Agent Nathan “Ned” Schuldheiss, 27, of Newport, Rhode Island, a civilian assigned to the Air Force Office of Special Investigations, Detachment 204 Offutt Air Force Base, Nebraska, died Nov. 1, 2007, near Balad Air Base, Iraq, of wounds sustained from an improvised explosive device that struck his vehicle.
He is survived by his father, retired Lt. Col. Jeff Schuldheiss; mother, Sarah Conlan; stepfather, Kris Mills; and sister, Erin Dreeszen.

Scoring: Completion time; if time-capped, most reps wins

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Ned Times

No official men's entries yet. Be the first!

Women's Top Ned Times

No official women's entries yet. Be the first!

View Full Rankings

Ned — Frequently Asked Questions

What are the RX standards for Ned?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Ned time for a beginner?
For beginners, finishing Ned at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Ned PR verified on KettleBoards?
After you submit your Ned PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Ned?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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